Partner not listening to you? Do this...

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End the war within yourself with Stefi Preiss In this episode, I bring one of my dearest friends and mentors, Stefi Preiss, to discuss a practice that helped me step out of relationship anxiety and commit to my partner (now husband and daddy to my baby!) with my whole heart. We d ... Show More

Hi podcast listener! I'm back with a fresh episode after having a baby boy. This episode includes my birth story (which went tremendously well), as well as some changes I'm making moving forward, including to the title of this podcast. Work with me 1:1: https://www.anxiouslovecoa ... Show More

In this episode, the hosts explore the emotional complexity of being vulnerable in relationships and not receiving the supportive response we hope for. When partners often respond in protective ways—like shutting down or snapping back—can feel frustrating and disheartening—especi ... Show More

Even if you trust your partner, should you feel ok if they reconnect with an ex? Is it a red flag? Does it overstep a huge boundary? Are they being unreasonable, or are you? In this episode, Matt and Audrey talk about the nuances of having friendships with your ex, when to see it ... Show More

Is your partner pulling away? It can be an unnerving experience, especially when you don't know why your partner seems checked out lately. But you can use this as an opportunity to gain clarity about how your partner is feeling in your relationship and start a conversation that b ... Show More

*Trigger Warning: This episode discusses body image concerns and eating disorders. We acknowledge these can be sensitive topics, so no worries if you have to click off, we love you.*We all have insecurities and we all deal with them in our own way. Some people like to share them ... Show More

When you’re ambitious and driven, what do you do if your partner isn’t quite on the same path? This week, we’re diving into a listener’s story about dating since childhood and navigating a relationship where career goals and ambition are creating tension. 💡 What We’ll Cover: • H ... Show More

Should you tell your partner about your relationship anxiety? If so, how? I’m often asked questions like: "How much should you disclose about your relationship anxiety to your partner to avoid making them feel bad or scared?" Today I’m answering that question and telling you: 3 t ... Show More

Are you tired of trying to make things work with your partner, or feel they are not as invested as you are? Do you feel like you’ve grown apart in your relationship or feel more like roommates? Or do you wish you had black-and-white signs telling you to stay or go? If you feel to ... Show More

You thought you were heading towards a relationship and then he drops a bomb on you: "I'm not looking for a relationship." In this episode, we'll talk about why that happens and how to avoid it. Coaching with Amber: https://www.ambergrubenmann.com/coaching Want to sched ... Show More

If you have an anxious attachment style, your first instinct when your avoidant partner pulls away will be to run after them. But this rarely works. Dating/relationship expert Lucia explain what a secure person would do when an avoidant starts to pull away. 

Send us a textIt can be heartbreaking when we are rejected when making an attempt to be physically close to a partner. In this episode, I answer one of your questions on if sexual desires differ as per attachment style, and what to do when a partner rejects your initiations for p ... Show More