Partner not listening to you? Do this...

A postpartum fight with my husband leads to some excellent healing and bonding. There is a power to forgiving ourselves, and our partners. This does not condone what happened or open ourselves up to being hurt again, but transforms that energy into clarity, love, and peace. Forgi ... Show More

Sometimes the thing we fixate on in our partners is actually something we do, too. What if we responded to our partners the way we want them to respond to us? Magic could happen. Many of my episodes use my personal stories as reference for lessons and teachings, and today's episo ... Show More

What do you do when values or visions clash? Can you reconcile? Can you "go along" without abandoning yourself? In this episode I opened up about a fight P and I had this week, yayyy! And how we kinda got back on the same page. Links: Unwavering 2026 has started but it is NOT too ... Show More

In this episode, the hosts explore the emotional complexity of being vulnerable in relationships and not receiving the supportive response we hope for. When partners often respond in protective ways—like shutting down or snapping back—can feel frustrating and disheartening—especi ... Show More

<p>Even if you trust your partner, should you feel ok if they reconnect with an ex? Is it a red flag? Does it overstep a huge boundary? Are they being unreasonable, or are you? In this episode, Matt and Audrey talk about the nuances of having friendships with your ex, when to see ... Show More

Is your partner pulling away? It can be an unnerving experience, especially when you don't know why your partner seems checked out lately. But you can use this as an opportunity to gain clarity about how your partner is feeling in your relationship and start a conversation that b ... Show More

*Trigger Warning: This episode discusses body image concerns and eating disorders. We acknowledge these can be sensitive topics, so no worries if you have to click off, we love you.*We all have insecurities and we all deal with them in our own way. Some people like to share them ... Show More

When you’re ambitious and driven, what do you do if your partner isn’t quite on the same path? This week, we’re diving into a listener’s story about dating since childhood and navigating a relationship where career goals and ambition are creating tension.💡 What We’ll Cover:• How ... Show More

You thought you were heading towards a relationship and then he drops a bomb on you: "I'm not looking for a relationship." In this episode, we'll talk about why that happens and how to avoid it. Coaching with Amber:https://www.ambergrubenmann.com/coaching Want to schedule a free ... Show More