SILENT NIGHT DEEP FAST SLEEP A HEALING s...

Can't switch your mind off at night? This gentle guided sleep meditation is for overthinking, racing thoughts and night-time worry: for the nights when you turn off the light and your mind turns the volume up. Together we'll: 🌙 learn why the mind gets louder at night, and why th ... Show More

Can't switch your mind off at night? This gentle guided sleep meditation is for overthinking, racing thoughts and night-time worry: for the nights when you turn off the light and your mind turns the volume up. Together we'll: 🌙 learn why the mind gets louder at night, and why th ... Show More

Hello lovely. 🌙 This one is for a very particular kind of tired: when your body is exhausted, but your mind just won't switch off. Tired, but wired. I know that feeling so well. Some nights I get into bed and my body is begging for sleep, while my mind is still running through t ... Show More

Evening meditation to calm down your body and mind for a good sleep. 

<p>End your day entering a restorative slumber with this sweet meditation to guide you.</p> 

Slow down now, my friends...and come into the night. It's Evan and I'm so grateful to guide you into deep sleep tonight. This sleep meditation will be especially helpful for you if you find your mind racing and your thoughts are keeping you awake. So take a deep breath, get com ... Show More

This meditation is made for you with love. As a tool for you to fall asleep fast and with ease. Let our guided meditation become a part of your evening routine, for a tranquil sleep which will make you wake up totally refreshed, recharged and rejuvenated. In this meditation we wi ... Show More

Hello! 💖 This meditation practice was made with the intention to give you tools to fall asleep fast and deep. Whether you have trouble falling asleep or if you just want to improve the quality of your sleep, this meditation is for you.  ------------- Experience peace and gratefu ... Show More

Hello and welcome to this meditation for deep sleep and healing. I invite you to make this Your place for inner peace, strength and relaxation. We're so glad you joined us here today for this guided meditation that is made to help you achieve a restful and rejuvenating sleep. Fin ... Show More

Today’s deep sleep meditation to help you fall asleep fast is about cultivating space for a new realm of healing to take place. For your health to thrive, you need a coordinated effort of many moving parts, just like an orchestra coordinating on stage to create a perfect harmony. ... Show More

Tonight's sleep meditation is guided by Evan. Close your eyes, and settle yourself in. It's time to release the energy of the day and come into deep sleep. So much love ❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices