Sleep time meditation

Drift off to lad of nod with your little one with the Kids Bedtime Box Breathing Meditation with Chardee Magic Woman. Sweet Dreams Everyone XX 

Hey Beautiful Human, Get ready to embark on a transformative journey! Brace yourself for a Mindful HypnoJourney that will connect you to yourself & your happiness. Elevate your vibrational frequency while expressing gratitude for your past. Want more? If you're craving personalis ... Show More

Hey Beautiful Human, Get ready to embark on a transformative journey and watch yourself bloom like never before! Brace yourself for a meditation that will elevate your vibrational frequency while expressing gratitude for your past. This powerful experience will only take 13.5 min ... Show More

Evening meditation to calm down your body and mind for a good sleep. 

Enjoy this daily meditation with Meditate 365. Today we will practice a bedtime meditation that will help you feel relaxed, reflect on your day, let go of mistakes and welcome sleep. 

This meditation is made for you with love. As a tool for you to fall asleep fast and with ease. Let our guided meditation become a part of your evening routine, for a tranquil sleep which will make you wake up totally refreshed, recharged and rejuvenated. In this meditation we wi ... Show More

Hey, friend! Tonight’s sleep meditation is all about easing into the softness of your sheets and drifting off effortlessly. Get cozy, relax, and let’s melt into dreamland.  Xo Learn more about your ad choices. Visit megaphone.fm/adchoices 

The intention of today’s meditation is to lull you into the quiet, welcoming clouds of sleep. 😴😴😴 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here - ... Show More

The intention of today’s meditation is to guide your body, mind and soul into deep sleep so your body can restore itself and your mind can rest. And to infuse you with positivity, love and gratitude so you can wake up feeling fresh, clear and ready to embrace a new day. Once the ... Show More

Hello and welcome to this meditation for deep sleep and healing. I invite you to make this Your place for inner peace, strength and relaxation. We're so glad you joined us here today for this guided meditation that is made to help you achieve a restful and rejuvenating sleep. Fin ... Show More

Before you fall asleep tonight, Come with me for a little meditation. A few moments of deep and relaxed awareness that will allow you to bring closure to your day and embrace sleep with open arms. 😴😴😴 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmatio ... Show More