What if the journey to better parenting starts with accepting our imperfections? In this week's episode, I have a heartfelt conversation with one of my listeners as we explore the emotional process of reparenting ourselves while we raise our children.

Pavlina, a dedicated mother striving to balance her own healing process wants to be more present for her two-and-a-half-year-old daughter. She faces the challenge of overcoming avoidance parenting, a tendency rooted in her upbringing, and aims to create a nurturing, playful environment for her child. We explore the delicate balance of empathy, self-acceptance, and the joy of connection in parenting.

In This Episode:

Combating avoidance parenting tendencies
Navigating emotional triggers from your own childhood
Incorporating empathy into daily interactions
The impact of striving for perfection
Cultivating joy and playfulness in parenting

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Case Study: Is Perfectionism Killing You...