#169. We’re talking mental AND physical health in this season’s installment of ‘healthy habits.’ I’m not looking to dedicate all of my time to wellness, and in typical NTS fashion, my healthy habits are pretty low-lift ways to incorporate wellness into my every day. So, welcome to my REALISTIC take on a healthy-girl lifestyle. FOLLOW PAYTON:https://instagram ... Show More
Today
Beauty Maxxing: the Good, the Bad, & the Ugly, with Caroline Stern
#262. We’re talking about the realities of Beauty Maxxing, the good & the bad, with Caroline Stern. In this episode, we are sharing procedures we’ve undergone, what we regret, and touch on the emotional side of beauty maxxing and the desire to change yourself. How far is too far? ... Show More
1h 17m
Oct 2021
FALL OBSESSIONS (Trends, Healthy Habits, & Favorites!)
This week the girls are getting you in the ~ fall ~ mood by sharing their current fall favorites. They talk about healthy habits they are working on, favorite trends, clothes, shoes, & more! Get ready to become the best pumpkin spiced version of yourself! GET TICKETS TO OUR VIRTU ... Show More
1h 8m
Mar 2023
117. Six Healthy Girl Habits
Today's episode as you can tell by the title, six healthy girl habits. I did a post on this on the Morning Rae podcast Instagram a few weeks ago, or maybe two weeks ago... I've been doing a lot of these fun little savable, infographic-type things over there. We're going to do six ... Show More
31m 14s
