#169. We’re talking mental AND physical health in this season’s installment of ‘healthy habits.’ I’m not looking to dedicate all of my time to wellness, and in typical NTS fashion, my healthy habits are pretty low-lift ways to incorporate wellness into my every day. So, welcome to my REALISTIC take on a healthy-girl lifestyle. FOLLOW PAYTON:https://instagram ... Show More
Jul 9
ASK P: The Tough Love You Actually Need
#254. This week's ASK P tackles the questions you've been scared to ask out loud — navigating friendship breakups and having no close friends in your 20s, spending your birthday alone, advocating for your needs in the bedroom, walking away from a situationship, and moving to a bi ... Show More
1h 5m
Jul 2
Finding Out What My Best Friend Actually Does All Day (She’s a Celebrity Stylist), with Kristen Ritchie
#253. My best friend, Kristen Ritchie, has one of those jobs everyone's curious about and nobody really understands: she's a celebrity stylist— and she's annoyingly private about all of it. So I made her explain herself. We get into what a day on set actually looks like, how she ... Show More
55m 30s
Jun 25
Outgrowing Yourself on Purpose
#252. I’m mourning the loss of me… but, like, in a good way? In this episode, we are ending over a year of internal personal chaos with realizations about growth, releasing old versions of self, and stepping into a new phase of life. This episode is very much giving *classic* NTS ... Show More
52m 51s
Oct 2021
FALL OBSESSIONS (Trends, Healthy Habits, & Favorites!)
This week the girls are getting you in the ~ fall ~ mood by sharing their current fall favorites. They talk about healthy habits they are working on, favorite trends, clothes, shoes, & more! Get ready to become the best pumpkin spiced version of yourself! GET TICKETS TO OUR VIRTU ... Show More
1h 8m
Mar 2023
117. Six Healthy Girl Habits
Today's episode as you can tell by the title, six healthy girl habits. I did a post on this on the Morning Rae podcast Instagram a few weeks ago, or maybe two weeks ago... I've been doing a lot of these fun little savable, infographic-type things over there. We're going to do six ... Show More
31m 14s
