CONFIDENT GIRL SUMMER ESSENTIALS
Yesterday
WORDS OF WISDOM WITH JACI MARIE
today we have such a special guest on, one of my good friends, Jaci Marie. We dive into motherhood, balancing her girlboss lifestyle and how she has created her dream life in ways you might not even realize you can do too! If you have been interested to hear her fitness routine w ... Show More
1h 3m
Jul 17
My Everyday Nutrition AS A HIGH INTENSITY FITNESS TRAINER
In this episode, I'm sharing the realistic habits that transformed my relationship with food...from my simple 5 step grocery shopping and meal prep system to building balanced meals in less than 10 minutes, ditching the cheat day mindset, and choosing mindfulness over strict food ... Show More
54m 59s
Jun 2023
129. Your "Hot Girl" Summer Starter Kit
Today's episode is your hot girl summer starter kit, as you can tell by the title. This week we are talking about our mindset, our wellness rituals, our fav beverages to be having, the fits, the beauty, the skincare, the hair ... all of it. We are going to be discussing all the t ... Show More
32m 49s
May 2023
41. "hot girl" summer must haves
hot girl summer loading.... In this week's episode, we share all the must have products for the summer! From skincare to makeup, to self care products, we chat about it all! Hope you enjoy and make sure to find us on our socials!
Instagram
https://www.instagram.com/kaylieestewart ... Show More
25m 49s
Jun 2024
It's Hot Girl Summer!! Your 2024 Starter Kit
#182. Summer is here and Lan is sharing her essentials for this summer from her mindset, beauty essentials, fashion must-haves, activities, workouts, and more. Enjoy xITEMS MENTIONED: Nudestix Nudies in Sunkissed Nars Light Reflecting Foundation (I wear shade 'Vienna') Nars Radia ... Show More
27m 46s
Jun 2024
Summer Favorites and Maintenance Routine
<div>HAPPY JUNE!!!! Let's kick this week off with a suuuuuuuper chill episode. Here's my summer favorites and my summer maintenance routine to look and feel my best this summer. I give you recommendations from hair care, skincare, makeup, high maintenance routines, supplements, f ... Show More
34m 7s
Jun 2024
Body Image Advice: Clothes, Workouts and Habits to Feel Your Best This Summer
We all want to feel good, especially in the summer when everything is bright and fresh and active. In this episode we go beyond just the mindset of a positive body image and actually share the clothes, bikinis, and habits that make us feel the most confident in the summer. Enjoy! ... Show More
43 m
Jun 2023
Healthy Girl Habits to Cultivate This Summer
#98. We’ve discussed the wholesome-to-feral spectrum we’re living on this summer, and today’s episode is dedicated to the wholesome, weekdays versions of ourselves. Payton is partnering with Nike (yes, NIKE) to bring y’all a full episode about healthy habits (think: mind, body AN ... Show More
51m 21s