CONFIDENT GIRL SUMMER ESSENTIALS

In this episode, I'm sharing the realistic habits that transformed my relationship with food...from my simple 5 step grocery shopping and meal prep system to building balanced meals in less than 10 minutes, ditching the cheat day mindset, and choosing mindfulness over strict food ... Show More

today we are talking all the ins and outs of my travel routines, from the week before, itinerary planning, my hacks to curate the perfect balance of sharing content while living in the moment on vacation & my pre/post travel routine!!KATELYNN'S IG: https://www.instagram.com/katel ... Show More

Today we're kicking off the first episode of my new NO GATEKEEPING series, where I'm sharing the gut health habits, lessons, and mistakes I wish someone had told me sooner...KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE: https://youtube.com/c/katelynn ... Show More

Another summer episode coming at you! Today I'm sharing all of my summer must haves...find them all down below on my LTK! 🤍 Enjoy...Xoxo, CaitSummer Self Care Must Haves: https://liketk.it/4IC1CInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitl ... Show More

Today's episode is your hot girl summer starter kit, as you can tell by the title. This week we are talking about our mindset, our wellness rituals, our fav beverages to be having, the fits, the beauty, the skincare, the hair ... all of it. We are going to be discussing all the t ... Show More

hot girl summer loading.... In this week's episode, we share all the must have products for the summer! From skincare to makeup, to self care products, we chat about it all! Hope you enjoy and make sure to find us on our socials! Instagram https://www.instagram.com/kaylieestewart ... Show More

#182. Summer is here and Lan is sharing her essentials for this summer from her mindset, beauty essentials, fashion must-haves, activities, workouts, and more. Enjoy xITEMS MENTIONED:Nudestix Nudies in SunkissedNars Light Reflecting Foundation (I wear shade 'Vienna')Nars Radiant ... Show More

Carmen shares her favorite products for summer, aka everything you need for the perfect beach day! With her 10 summer essentials, you are sure to have the best summer ever! Special Mentions: ⭐️ Get $5 off Magic Spoon using code “GIRLYGIRL”: https://magicspoon.com/GIRLYGIRL ⭐️ Sup ... Show More

Get your pens and notebooks ready! Chelsey & Jaci are giving you all their best advice for how to have a “hot girl summer” & what that even means to them. They talk about ways to improve your confidence in a swimsuit, how to get into a happier mindset, shop on a budget, & stop co ... Show More

<div>HAPPY JUNE!!!! Let's kick this week off with a suuuuuuuper chill episode. Here's my summer favorites and my summer maintenance routine to look and feel my best this summer. I give you recommendations from hair care, skincare, makeup, high maintenance routines, supplements, f ... Show More

This week's episode Kenzie sits down with Gals on the Go Danielle Carolan and Brooke Miccio to catch up with the gals. The girls are talking about their summer plans, summer bucket list and summer glow up routine. Enjoy! BLOG: https://kenzieelizabeth.co NIGHT CAP CARDS: https://w ... Show More

We all want to feel good, especially in the summer when everything is bright and fresh and active. In this episode we go beyond just the mindset of a positive body image and actually share the clothes, bikinis, and habits that make us feel the most confident in the summer. Enjoy! ... Show More

#98. We’ve discussed the wholesome-to-feral spectrum we’re living on this summer, and today’s episode is dedicated to the wholesome, weekdays versions of ourselves. Payton is partnering with Nike (yes, NIKE) to bring y’all a full episode about healthy habits (think: mind, body AN ... Show More