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Jan 2022
1h 4m

HOT GIRL HEALTHY HABITS

Dear Media
About this episode

The one and only Beth joins Jaci this week while Chelsey is on Maternity leave! The girls each share 5 of their life-changing tips to live a happier, healthier life in 2022. They talk about morning routines, movement vs. exercise, decluttering & more! 

 

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