It can be confusing when you’re with someone who’s got to avoid attachment style and they’re acting like what we believe a narcissist would act like. This episode clears that up for us and helps us to embrace the person with an avoidant attachment style with compassion, and run as far away as we can from someone who’s got a narcissistic personality disorder. ... Show More
Aug 20
How to Get Over a Breakup?
In this episode, I’m joined by attachment coaches Marta and Duncan for an open conversation about breakups, attachment, and why knowing you should move on doesn’t necessarily make it easier to do.We talk about what keeps us emotionally attached, why some breakups are harder to re ... Show More
57m 36s
Sep 2021
How To Support Your Avoidant Partner
In this episode, I share 5 ways in how you can best support your avoidant partner. We go deep into understanding their attachment traumas, the result of these traumas, and how other attachment types (especially anxious styles) can live more harmoniously with their avoidant partne ... Show More
15m 52s