You try to tell your partner that something they did hurt you, but somehow the conversation turns into an argument about your tone, your memory, or why you’re making such a big deal out of it. And before you know it, you’re the one apologizing, even though you were the one who was upset in the first place. So is this narcissism, or could it have something to ... Show More
Oct 21
Why Avoidants Come Back After Breakup
Your avoidant ex is back. But do they actually want you back, or are they just checking whether you’re still available?Not every avoidant ex returns for the same reason. Some genuinely regret losing the relationship, while others may be feeling lonely, curious, guilty, or looking ... Show More
56m 11s
Oct 15
Why Avoidants Fight For Relationship After Anxious Leaves
An avoidant person may finally be ready to fight for the relationship, only to discover their anxious partner no longer wants them back.By the time an anxious partner finally walks away, they may have already spent months processing their disappointment, losing hope, and learning ... Show More
56m 22s
Aug 20
How to Get Over a Breakup?
In this episode, I’m joined by attachment coaches Marta and Duncan for an open conversation about breakups, attachment, and why knowing you should move on doesn’t necessarily make it easier to do.We talk about what keeps us emotionally attached, why some breakups are harder to re ... Show More
57m 36s
Apr 2022
#6: Q&A: On Anxious-Avoidant Relationships
<p>In this episode, I'm answering your questions around how to navigate relationships with avoidant partners. We're covering topics like how to effectively communicate with an avoidant partner, whether an avoidant partner will ever realise they're avoidant, whethe ... Show More
17m 21s
Nov 2022
#32: Q&A: Dishonesty & Avoidant Partners, Boundaries Around Space, Trust & Privacy, Sexual Rejection & more
<p>In this week's episode I'm answering your questions - with a particular focus on anxious-avoidant relationship dynamics. We're discussing why people with an avoidant attachment style might use evasiveness or dishonesty as a distancing strategy, how to communicat ... Show More
16m 35s
Jul 2024
Attachment Styles, Relationships, Trauma, Healing, Respect, Skibidi Toilet - EP. 31
In this episode we discuss how to maintain a healthy relationship despite having broken attachment styles. We also talk about our thoughts on liking and following people when you're in a relationship. Xoxoxo
33m 47s