In this episode, we talk about the Fearful Avoidant Attachment Style and their conflicted + self-sabotaging ways of experiencing love. I also share my favorite therapeutic strategies to begin cultivating a secure attachment style.
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My Secure Self E-Course:
https://jessicadasilva.mykajabi.com/my-secure-self-e-course
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Find me at:
Instagra ... Show More
Nov 18
Stepping Into the Unknown: Healing, Fear, and My Move to Hawaii
<p>In this episode, I’m taking you behind the scenes of one of the biggest transitions of my life — moving to Hawaii — and sharing what it looked like to navigate that leap with an anxious heart. From breakup recovery, loneliness, rebuilding faith, and learning to trust myself ag ... Show More
27m 59s
Nov 9
When Abandonment Is Emotional, Not Physical
Abandonment isn’t always about someone leaving. Sometimes, it’s about being unseen, unheard, or emotionally dismissed by the people closest to us. In this episode, I explore what emotional abandonment looks like, how it shapes our attachment style, and what we can do to begin hea ... Show More
15m 25s
Oct 14
Healing Your Attachment Through God with Gretchen Costanzo
In this heartfelt episode, I sit down with Gretchen Costanzo, a certified integrative attachment coach and creator of the Living Connected Method, to talk about what it means to create a secure relationship with God — and how transformational that can be for your healing and rela ... Show More
37m 8s