EP 170: Avoidant Attachment Strategies: Devaluing, Compartmentalizing, Oh My!| Listen on Anghami

Oct 21

EP 696: Situationship Hell: Why Is Dating So Hard Right Now Pt. 3

Sometimes the hardest relationship to get over is the one that was never actually a relationship.You weren’t officially together, you never had the DTR, but you talked with this person constantly. You were getting just enough closeness to keep you hopeful, but never enough reassu ... Show More

47m 52s

Oct 19

EP 695: Why Everyone Feels Emotionally Unavailable Right Now

You can text someone all day and know their entire childhood story, and still never feel close to them.We have more information about attachment than ever before, and somehow we’ve never been harder to reach. In this episode, I’m getting real about the emotional unavailability cr ... Show More

1h 5m

Oct 14

EP 694: The Difference Between Knowing Your Attachment Style and Actually Changing It with Sabrina Zohar

Is what you’re getting enough to grieve what you’re not?My friend Sabrina Zohar is back on the show for round three, and this time she’s bringing her brand new book along. We talk about the night she sent 173 texts (her count stopped there because her phone kept refreshing), the ... Show More

52m 16s

May 2025

The Unspoken Pain of Avoidant Attachment

In this episode, we explore the hidden struggles behind avoidant attachment through a candid conversation with someone who’s lived it.We discuss:🔹 Why he resisted change in past relationships — believing emotional distance was a strength🔹 How self-protection became self-disconn ... Show More

43m 49s

Jul 2025

How Avoidant Attachment Can Lead to Selfish Tendencies

We often talk about the emotional distance of avoidant attachers—but what if that “selfishness” is actually a protective coping mechanism?In this episode, I unpack how avoidant attachment can stem from emotional neglect and how hyper-independence becomes a substitute for unmet em ... Show More

8m 19s

Sep 2021

How To Support Your Avoidant Partner

In this episode, I share 5 ways in how you can best support your avoidant partner. We go deep into understanding their attachment traumas, the result of these traumas, and how other attachment types (especially anxious styles) can live more harmoniously with their avoidant partne ... Show More

15m 52s

May 2025

Understanding and Healing Avoidant Attachment.

One of the most sought after answers in our time now is how to manage a relationship with an Avoidant Attached person and, what is really going on in their minds. This episode helps an Avoidant Attached person understand themselves better, as well as starter healing journey. It a ... Show More

29m 32s

Mar 2024

#133: 4 Common Misconceptions About Avoidant Attachment

In this week's episode, I'm joined by my partner Joel and we're exploring some common misconceptions about avoidant attachment. Avoidant attachment is frequently misunderstood and misrepresented in a lot of online content, and it's so important to me to dis ... Show More

34m 27s

Jan 2025

Signs of Avoidant Attachment

Learning about the avoidance attachment, to be one of the hottest topics. This episode helps us to uncover everything we need to know about our Avoidant Attached partners. Feel free to share and comment.<a target="_blank" href="htt ... Show More

32m 15s

Nov 2023

128 - Avoidant Attachment: The Real Reason They Pull Away

The avoidantly attached deserved some airtime. Are avoidantly attached individuals avoiding love or avoiding vulnerability, rejection and potential discomfort? In this heavily requested episode, this week Louise & clinical psychologist Dr. Tari Mack dive into the Avoidant Attachm ... Show More

45m 56s

Feb 2024

avoidant attachment style: building healthier connections

vulnerability forms the cornerstone of healthy relationships, but it's often challenging for people with an avoidant attachment style to embrace it. in the last episode, we talked about anxious attachment, characterized by the tendency to “chase”. in this ep, we explore the patte ... Show More

27m 10s

Mar 2025

#181: The Demonisation of Avoidant Attachment (& Why It Has to Stop)

In today’s episode, I’m diving into a topic that’s both close to my heart and foundational to how I approach this work: the widespread demonisation of avoidant attachment — and why we need to stop doing it.It’s all too common, especially in online spaces, for people (of ... Show More

26m 39s

Dec 2024

Understanding Avoidant Attachment and its Impact on Relationships

Hi, I’m Dr. Jodi Aman, and today we’re diving into a relationship topic that hits close to home for so many of us: avoidant attachment. You might have heard about attachment styles before, but we’re going deeper into what avoidant behaviors really are, why they develop, and how t ... Show More

37m 42s

EP 170: Avoidant Attachment Strategies: ...