On this episode I am chatting with Self-Awareness Expert Abir Ghazali about the possible ways to heal and deal with the trauma following the Beirut Port explosion. On this episode we go through detailed methods on healing, eliminating guilt feeling, and explaining what happened to the kids in our family. Follow Abir on Instagram @_abirghazali_ and follow me ... Show More
Jun 2020
Career Changes Post Covid-19 & How to Work for Your Dream Job Ft. Career Coach Reem Ghannoum
In this episode I am chatting with my university friend and HR expert, Reem Ghannoum, about the career changes post Covid-19, as well as diving deeper into the concept of Career Coaching and its benefits. We also chat about realizing your dream job and how to work towards it. Fol ... Show More
20m 5s
Jun 2020
Emotional Eating Chat with Dietician & Health Coach Rola Ghaddar
In today’s episode I am chatting with Rola Ghaddar, a Beirut based dietician and health coach. We are discussing emotional eating: how to live with it, managing the guilt of emotional eating, and the best methods to build body confidence and avoid the pressure of “the perfect fig ... Show More
30m 2s
Apr 2024
Healing The Mother Wound + Self Love Above All w/ Sana Akhand
Hello everyone, in this week's episode, I had the privilege of hosting the wonderful Sana Akhand as our special guest. Sana is dedicated to assisting women in unlocking their full potential through various methods such as self-discovery, somatics, shadow work, and integratio ... Show More
32m 33s
Jul 9
Trauma Expert Reveals WHY You Keep Attracting the Same Pain (Caroline Middelsdorf)
What if your triggers weren’t the problem... but the doorway?In this episode, we unpack the layers of trauma that shape our reality: emotional wounds, parent dynamics, trust issues, physical pain, and more. Whether you think you’ve been through trauma or not, this conversation wi ... Show More
49m 16s
May 2023
3 - Comment guérir d'un trauma ?
Dans ce podcast je vous parle du trauma, des symptômes les plus fréquents, de la façon dont l'entourage réagit parfois, et ce qu'il est important de faire, en vous partageant mon vécu.J'espère que cet épisode vous plaira.
Les symptômes du trauma, les réactions de l'entourage, com ... Show More
9m 9s