Dr. Mariel Buqué, Intergenerational Trauma Expert and Holistic Psychologist shares how to heal your trauma and find meaning in your life.
Check out the full episode: http://www.lewishowes.com/1304
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Hustle, Relationships, and Legacy: A Blueprint for Long-Term Success | Rich Paul
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1513DMRich Paul, a prominent sports agent, reflects on his journey from playing multiple roles, including stylist and jeweler, to becoming ... Show More
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Jan 2024
You Carry 7 Generations of Trauma. Here's How to Heal | Dr. Mariel Buqué
<p>Today, Dr. Mariel Buqué, an Afro-Dominican psychologist and intergenerational trauma expert, takes us on a profound journey towards healing. Dr. Buqué's holistic clinical approach, which blends ancient healing practices with modern therapy, empowers listeners to break the cycl ... Show More
1h 7m
Jan 2024
Healing Cycles of Trauma with Dr. Mariel Buqué
Dr. Mariel Buqué joins the podcast to help us learn how we can heal from the past, create healthier patterns, and break cycles of trauma. Forrest and Dr. Buqué talk about what intergenerational trauma is, how we can “hand trauma down,” and how these problematic patterns show up i ... Show More
1h 20m
Mar 2021
How to “Do The Work” with Dr. Nicole LePera #298
<p>Social media sensation Dr. Nicole LePera (@the.holistic.psychologist) just dropped the definitive book on self-healing. “How To Do The Work” is a manual for you to learn how to help yourself heal trauma, set boundaries, manage attachment styles, reparent your inner child, prac ... Show More
1h 38m
May 2021
How to Heal from Trauma And Move On
In this episode, our friend Julia Kristina shares some excellent thoughts with us on how to heal from trauma.
Go to https://7goodminutes.com/podcast/how-to-heal-from-trauma for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about y ... Show More
9m 16s
Jul 2025
7 Ways To Heal and Grow - Move On from Trauma and Level Up your Life
This is one really personal. In this episode, I’m sharing 7 simple and powerful ways to heal from past trauma. After years of silence, I'm speaking up about the trauma I experienced at age 12 and how it fundamentally changed my relationship with my body, my sense of self-worth, a ... Show More
33m 20s