logo
episode-header-image
Oct 2024
59m 57s

How Increased Self-Awareness Can Heal Yo...

Ed Mylett | Cumulus Podcast Network
About this episode
Are hidden traumas silently controlling your life and health? This might be one of the most important conversations I’ve ever had on the show—Dr. Paul Conti, a world-class expert on trauma, joins me to reveal how the emotional wounds you’re carrying might be holding you back more than you realize. I share some of my own personal experiences growing up with ... Show More
Up next
Nov 22
The Ultimate Persuasion Technique To Make More Sales | Ed Mylett
The Hidden Skill That Separates Closers From Everyone Else In this mashup episode, I am taking you deep inside the one skill that has created more breakthroughs in my life and business than anything else. It is the difference between struggling in silence and rising to the top o ... Show More
1h 50m
Nov 18
MAXOUT Your Mind Masterclass Ep. 5 | The Power of Vision
MAXOUT Your Mind Masterclass: The Power of Vision Have you ever felt like you’re working hard but still not moving closer to the life you truly want? In this episode of the MAXOUT Your Mind Masterclass, I’m breaking down what might be missing—and it’s not more effort, it’s visio ... Show More
52m 12s
Nov 15
This One Idea Will Change How You Think About Your Entire Life | Ed Mylett
One idea can change your entire life when you finally decide to stop living small In this mashup episode, I brought together four people whose stories shook me to my core and reminded me what every one of us is capable of when life hits us with pain, loss, confusion, and impossi ... Show More
1h 42m
Recommended Episodes
Jul 2025
Trauma Expert Reveals WHY You Keep Attracting the Same Pain (Caroline Middelsdorf)
<p>What if your triggers weren’t the problem... but the doorway?<br/>In this episode, we unpack the layers of trauma that shape our reality: emotional wounds, parent dynamics, trust issues, physical pain, and more. Whether you think you’ve been through trauma or not, this convers ... Show More
49m 16s
Mar 2025
Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal
<p>If you feel lost or stuck in life, today’s episode will help you understand the root cause of trauma and how childhood experiences shape you throughout your life. </p><p>Understanding your trauma is the key to healing. </p><p>Your past doesn’t define you—but it does shape you. ... Show More
1h 17m
Apr 2025
Moment 210: Dr. Gabor Maté: Your Trauma Is Secretly Controlling You! (Until You Try This)
What if your anxiety, people-pleasing, or need to prove yourself isn’t a flaw… but a wound? Dr. Gabor Maté explains that trauma isn’t just about abuse or neglect - it’s the psychological injuries we carry from not getting our emotional needs met as children. This moment explores ... Show More
22m 29s
Dec 2024
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
50-70% of people will experience a trauma in their life, but how do you heal from these devastating experiences? If the Body Keeps the Score, according to Bessel van der Kolk this is how you get even with trauma. Bessel van der Kolk is Professor of Psychiatry at Boston Universit ... Show More
2h 4m
Aug 2023
Why Your MD Can’t Heal Your Trauma
In the realm of medicine, the focus on emotional trauma has often been overlooked in the training of doctors.   Yet, the impact of unaddressed childhood emotional trauma on adult emotional and physical well-being cannot be underestimated.   Within the medical field, there exists ... Show More
25m 2s
Aug 2024
Overcoming Childhood Trauma: Is Healing Possible?
<p>In this video, we explore the question: Can you recover from childhood trauma? We delve into the impact of childhood trauma on mental health and well-being and discuss strategies and techniques that can help individuals heal and move forward. If you or someone you know has ex ... Show More
3m 28s
Mar 2025
SLP 466: A New Perspective Of Healing with Stacey Hardy
<p>‘My perspective of the past was really focused on all the negative things that happened to me, so much it was really hard to remember any of the good things. And the same with most women who come and work with me who have experienced trauma find it really tricky to remember go ... Show More
1h 14m
Aug 2024
Brain Experts: THIS Causes Trauma Bonding! Use These Strategies To Heal!
<p>SUMMIT OF GREATNESS IS LESS THAN 1 MONTH AWAY! Have you gotten your tickets yet? Get them before they sell out at <a target="_blank" href="https://www.lewishowes.com/tickets">https://www.lewishowes.com/tickets</a></p><p> </p><p>Welcome back to The School of Greatness! In this ... Show More
59m 30s
Oct 2024
Gabor Mate: Your Partner Choice Reveals Everything! The Hidden Cost of Ignoring Trauma
In this episode, Dr. Gabor Maté, a world-renowned expert on trauma, stress and addiction, reveals how childhood experiences and emotional suppression deeply shape our relationships and overall wellbeing. He explains how unresolved trauma from our early years can lead to stress an ... Show More
1h 24m
Aug 2024
Moment 174: Trauma Doctor Reveals Every Type Of Trauma & It’s Effects In 10 Minutes
In this moment, world-renowned trauma expert, Paul Conti discusses the different forms that trauma can take. Paul defines trauma as anything that overwhelms your coping mechanisms, which in turn changes the structure of your brain. Trauma can be broken down into 3 types: acute, ... Show More
10m 31s