Mar 2024

44m 37s

Episode 77: One woman's healing journey ...

About this episode

How do you heal?

The journey of healing is a deeply personal one that requires trial and error, willingness to fail, and finding your guides along the way.

Crystal Allon has been documenting her healing journey on Tik Tok and inviting her community into the process in real time.

Her vulnerability, realness and curiosity are refreshing and I know you will relate to her story on many levels.

TW: suicide, abuse, substance use

Some of the topics we discuss:

when adult kids go no contact with their parents
taking ownership of the impact we have had on our kids
healing trauma from childhood
healing from depression, fear and anger
learning to forgive yourself for the past

Settle in and enjoy this deeply real conversation!

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