How to Not "Attach" Quickly When Dating

What if some of your anxious attachment behaviors are actually rooted in…selfishness? Not because you don’t care—but because fear can make everything feel urgent and all about you.In this episode, I share my own hard truths, the rigid expectations I used to set, and how healing s ... Show More

Today on the podcast, we’re joined by Lexi Stout—a former coaching client who opens up about her journey of recognizing how her avoidant attachment style was impacting her dating life, and what she’s been doing to break old patterns and move toward healthy relationships.We dive i ... Show More

Ever taken an attachment quiz and thought, “Yup, I’m anxious”… only to find yourself totally avoidant once real intimacy kicks in? In this episode, I dive into why your feelings might say one thing, but your behaviors—especially under stress—reveal the real story. I’m sharing ins ... Show More

7 Signs of Anxious Attachment In this video, we will explore the 7 signs of anxious attachment and how to recognize if you're being too clingy in your relationships. Understanding these signs can help you navigate your attachment style and improve the quality of your connecti ... Show More

In this episode I share how I’m working on healing my anxious attachment style and give you tips on how to work on yours. Throughout the years I struggled with anxiety especially in romantic relationships and it was after I read the book Attached I decided to take control of my l ... Show More

In this Q&A episode, I’m answering your most common questions about early dating—particularly through the lens of anxious attachment. If dating feels like a minefield of overthinking, anxiety, and emotional highs and lows, this episode is for you.We’ll explore:Early dating dynami ... Show More

In this video, I delve into the complexities of the anxious-avoidant attachment style in relationships, breaking it down into simple terms to help you better understand. Learn about the dynamics, challenges, and ways to navigate this unique attachment style to cultivate healthier ... Show More

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Boost your Communication Skills and get the life and job you want🤩 ⁠https://academy.explearning.co/landing/plans/1495891⁠Do you struggle with social anxiety? You're not alone! In this video, we’ll help you identify your social anxiety triggers and equip you with actionable s ... Show More

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