logo
episode-header-image
Apr 2022
19m 5s

#3: Q&A: On Dating & Anxious Attachment

Stephanie Rigg
About this episode
tail spinning
Up next
Jul 21
#274: Attachment & Conflict (Part 3): How to Experience Healthier Conflict
Join the Secure Self Challenge hereToday's episode is part 3 of my Attachment & Conflict series, and we're talking all about how to transform the way you do conflict. I'll be sharing general tips and mindset shifts for how to approach conflict, as well as specific guidance for bo ... Show More
32m 35s
Jul 16
#273: Attachment & Conflict (Part 2): Avoidant Attachment
Register for the Secure Self Challenge hereIn today's episode, we're talking once again about how attachment patterns shape our experience of conflict in relationships, with a particular focus on avoidant attachment. We talk about why avoidant folks instinctively pull back from c ... Show More
24m 41s
Jul 9
#272: How to Talk to Your Partner About Their Avoidant Attachment (Ask Steph)
Access the replay for the Anxious Attachment Protest Behaviour workshopIn today's Ask Steph episode, I'm answering the question of: "How do I talk to my partner about their avoidant attachment without them feeling labelled?" I share some thoughts on how best to approach this, and ... Show More
10m 48s
Recommended Episodes
Nov 2024
Dealing with ANXIOUS ATTACHMENT in DATING!
tail spinning
56m 26s
May 2022
Ep 49: Please Calm Down: How to Date With Anxious Attachment
<p>Oh hey, all my Anxious Attachment bitches. How's it going? By "it" I specifically mean dating- not great? Well, that's why I'm here so listen up. Before you know it we'll have you dating appropriate men with confidence and ease. No stalking your phone/ their social media pages ... Show More
29m 11s
Sep 2025
The Push-Pull and Navigating Second Chances
<p>When you&apos;re in a relationship shaped by attachment insecurities, the questions are complex, urgent, and deeply personal. </p><p>In this episode of <b>Decoding Attachment</b>, host Annalisa Bahadur tackles your real-world dilemmas with clarity and compassion, offering acti ... Show More
32m 7s
Nov 2025
The Biggest Fears in Dating (and How to Overcome Them) | Rewind
Why do we get so in our heads when we start dating someone new? In this episode, we dive deep into the most common fears people face in early dating — from getting too invested too soon, to navigating intimacy and exclusivity when someone’s seeing multiple people.With over 1,300 ... Show More
18m 12s
Aug 2024
#85 - How to Help Someone w/ Relationship Anxiety + ROCD
tail spinning
31m 16s
Jul 2025
149: What Is Anxious Attachment and How It Shows Up in Dating and Relationships?
Struggling with constant overthinking in relationships? Sabrina explores anxious attachment with a focus on neuroscience and real healing. Learn why your brain reacts to silence as danger and how protest behaviors keep you stuck in cycles of anxiety. This episode reveals an under ... Show More
34m 49s
Aug 2025
Stop Overthinking: How to Beat Anxiety in Dating
Anxiety has a sneaky way of showing up in our love lives . . . whether it’s overthinking a text or worrying about someone’s shifting energy. But what if you could stop anxiety before it takes over? In this episode, Matthew, Audrey, and Stephen get personal as they unpack how anxi ... Show More
1h 23m
Sep 2022
Relationship Anxiety
This week I am joined by host of Private Education podcast and sex and relationships expert Aisling Keenan. Our topic? Relationship anxiety. I get a whole lot of DMs with questions relating to relationship anxiety so I thought it was time I did a special episode covering some of ... Show More
58m 28s
Oct 2023
Trust Questions In Dating
Today we'll talk about trust questions and why it's normal to feel anxious in the beginning stages of dating.Enroll/ Join the waitlist for coaching:www.ambergrubenmann.com/coachingFollow me on Instagram: https://www.instagram.com/ambergrubenmannGet the free guide Copy And Paste T ... Show More
12m 46s
Sep 2024
473: Dealing With Dating Anxiety
Dating can feel overwhelming and challenging for many people. Navigating dating anxiety and fears can be easier when you have the right tools and awareness. Listen to today's show to learn the tools to date better while managing your anxiety and fears. In this episode with Alista ... Show More
40m 48s