Jul 3

Running Out of Time to Find Love? | Rewind

If you've ever felt like you're running out of time to find love, you're not alone.It's easy to look around and feel like everyone else is moving forward while you're standing still. That pressure can make us settle for relationships that feel like progress, even when they're tak ... Show More

15m 47s

Jun 29

How to stop dwelling on early dating mistakes | Matt Monday

Have you ever convinced yourself that one dating mistake cost you someone who could have been really special?Maybe you replayed the texts. The conversation. The moment you wish you could take back. And because genuine connection can feel so rare, you started believing you'd ruine ... Show More

16m 55s

Jun 26

Will People Still Love You If You Stop Putting Them First? | Rewind

One of the hardest things about people-pleasing is the fear of what might happen if you stop.What if someone gets upset? What if they pull away? What if the relationship changes?In this episode, Matthew, Audrey, and Stephen explore why so many of us struggle to set boundaries, sp ... Show More

16m 54s

May 2023

How to avoid getting attached too quickly

It's easy to get attached to someone we've just met...because they're nice. Because they're attractive and treat us right. But how soon is too soon to get attached? Often times I'd become so fixated on one person early on, only to realize it was all smoke and mirrors. This person ... Show More

38m 27s

May 2024

#140: How to Not Lose Yourself in a New Relationship

Are you someone who tends to go from 0 to 100 at the start of a new relationship? In today's episode, we're exploring how to not lose yourself when you start dating someone new (although the advice also applies to people already in an established relationship who fee ... Show More

15m 58s

Nov 2022

How to Stop Rushing + Obsessing Over Your Relationships

Have you ever found yourself obsessing, spiraling, and rushing your relationships? Maybe you've spent way to much time overanalyzing his texts, stalking his social media, or giving a guy way to much mental real estate. In today's episode, I'm going to help you reclaim your inner ... Show More

15m 22s

Dec 2024

#170: Dating Q&A: Early Dating with Anxious Attachment, Navigating Texting Anxiety, Not Attaching Too Quickly, Prioritising Values Over Chemistry

In this Q&A episode, I’m answering your most common questions about early dating—particularly through the lens of anxious attachment. If dating feels like a minefield of overthinking, anxiety, and emotional highs and lows, this episode is for you.We’ll explore:< ... Show More

26m 6s

Jul 2023

#88: The Anxious Dater's Guide: How to Remain Grounded in the Early Dating Phase

Is your anxiety getting the better of you in the early stages of dating? Well, take a deep breath and let's journey together through this episode where we unravel the common anxieties in early dating, particularly for those with an anxious attachment style. We&a ... Show More

25m 20s

Sep 2024

How to Not "Attach" Quickly When Dating

Learn why you may attach quickly and intensely to people in the early stages of dating, as well as how to take more of a detached approach to lessen the anxiety and stress you experience when others aren't consistent or pull away. <a href="https://jessic ... Show More

15m 28s

Aug 2022

#61: Stop Getting Attached Too Quickly In Relationships

Do you get attached too quickly in relationships or become intimate before you're ready? Or even worse, have you ever ended up in a hazy three-year relationship with the first person who gave you attention, or even *shudders* someone ... Show More

21m 4s

Dec 2023

151. Stop getting attached too quickly ft. Lyss Boss

We all know the feeling of going on a few dates with someone and, suddenly, you're unable to stop checking your phone for messages, wondering when they're free, imagining the wedding, your future kids. And then we are left depleted, ghosted or disappointed. This is what happen ... Show More

45m 46s

Aug 2025

Why Intense Love Fades Fast (and How to Spot the Real Thing)

It’s easy to mistake intensity for intimacy — those whirlwind relationships that feel deep from the start, only to vanish without warning. In this episode, JB breaks down why fast, passionate connections can still fall apart, and how to spot if someone is truly ready for a health ... Show More

28m 10s

Get Too Obsessed, Too Soon? WATCH THIS |...