Oct 2

Why You Get ADDICTED To The Wrong Person w/ Gabby Bernstein

Have you ever had something happen in your love life that affected you far more than you thought it should?Maybe someone pulled away. You got rejected. Or a relationship ended. And instead of simply feeling disappointed or hurt, you couldn’t stop thinking about it. You replayed w ... Show More

40m 53s

Oct 2

How to Get Over Someone Who Ghosted You | Rewind

You’ve been ghosted. They’re gone. But somehow, the conversation with them is still happening in your head.You reread the messages. You wonder what you did wrong. You search for the clue that will finally explain why they disappeared.The problem is, our need for closure can becom ... Show More

19m 12s

Sep 28

How To Instantly Become Better At Flirting | Matt Monday

What do people who are naturally good at flirting do differently?It’s easy to assume they’re more confident, more attractive, or simply better at knowing what to say. But after nearly 20 years of studying attraction and watching hundreds of first dates, I’ve noticed something els ... Show More

14 m

May 2023

How to avoid getting attached too quickly

It's easy to get attached to someone we've just met...because they're nice. Because they're attractive and treat us right. But how soon is too soon to get attached? Often times I'd become so fixated on one person early on, only to realize it was all smoke and mirrors. This person ... Show More

38m 27s

May 2024

#140: How to Not Lose Yourself in a New Relationship

Are you someone who tends to go from 0 to 100 at the start of a new relationship? In today's episode, we're exploring how to not lose yourself when you start dating someone new (although the advice also applies to people already in an established relationship who fee ... Show More

15m 58s

Nov 2022

How to Stop Rushing + Obsessing Over Your Relationships

Have you ever found yourself obsessing, spiraling, and rushing your relationships? Maybe you've spent way to much time overanalyzing his texts, stalking his social media, or giving a guy way to much mental real estate. In today's episode, I'm going to help you reclaim your inner ... Show More

15m 22s

Dec 2024

#170: Dating Q&A: Early Dating with Anxious Attachment, Navigating Texting Anxiety, Not Attaching Too Quickly, Prioritising Values Over Chemistry

In this Q&A episode, I’m answering your most common questions about early dating—particularly through the lens of anxious attachment. If dating feels like a minefield of overthinking, anxiety, and emotional highs and lows, this episode is for you.We’ll explore:< ... Show More

26m 6s

Jul 2023

#88: The Anxious Dater's Guide: How to Remain Grounded in the Early Dating Phase

Is your anxiety getting the better of you in the early stages of dating? Well, take a deep breath and let's journey together through this episode where we unravel the common anxieties in early dating, particularly for those with an anxious attachment style. We&a ... Show More

25m 20s

Sep 2024

How to Not "Attach" Quickly When Dating

Learn why you may attach quickly and intensely to people in the early stages of dating, as well as how to take more of a detached approach to lessen the anxiety and stress you experience when others aren't consistent or pull away. <a href="https://jessic ... Show More

15m 28s

Aug 2022

#61: Stop Getting Attached Too Quickly In Relationships

Do you get attached too quickly in relationships or become intimate before you're ready? Or even worse, have you ever ended up in a hazy three-year relationship with the first person who gave you attention, or even *shudders* someone ... Show More

21m 4s

Dec 2023

151. Stop getting attached too quickly ft. Lyss Boss

We all know the feeling of going on a few dates with someone and, suddenly, you're unable to stop checking your phone for messages, wondering when they're free, imagining the wedding, your future kids. And then we are left depleted, ghosted or disappointed. This is what happen ... Show More

45m 46s

Feb 2024

Too Much, Too Soon Ruins Your Chance to Get to Know Someone

The way people date in our culture is like throwing spaghetti at a wall. It’s driven by attraction, it goes very fast toward sex, and then (especially if you have CPTSD or attachment wounds because of neglect in your childhood) you’re left totally dependent on the person ... Show More

26m 25s

Get Too Obsessed, Too Soon? WATCH THIS |...