Do you want to explore how to shift your perspective during challenges and recognize hidden opportunities? Anna Aslanian, a licensed marriage and family therapist, shares her journey into psychology with a focus on couples therapy and trauma. We discuss Acceptance Commitment Therapy (ACT), how it helps identify what is truly important, and taking steps towar ... Show More
Jan 2025
Mel Robbins: The Life-Changing 'Let Them Theory' to Overcome Fear, Self-Doubt, and Build Stronger Relationships in Work, Love, and Friendships
How would your life change if you stopped worrying about what others think and started living for yourself? In this empowering episode, Marianna sits down with Mel Robbins, renowned motivational speaker and author, to discuss how to break free from fear and judgment, and take bol ... Show More
49m 33s
Dec 2024
Holistic Help for Anxiety: The Nine Types of Anxiety, Practical Tools for Relief, and How to Uncover the Root Causes with Dr. Nicole Cain
Are you tired of feeling like anxiety is something you just have to live with? In this episode, Dr. Nicole Cain, author of Panic Proof: The New Holistic Solution to End Your Anxiety Forever, reveals a fresh approach to healing anxiety by understanding its root causes. She breaks ... Show More
31 m
Jan 2025
Lessons From Divorce, Psychedelic Therapies, and Healing Past Trauma with Andrea Owen
What does it take to truly heal the parts of yourself stuck in the past? In this episode, I sit down with bestselling author and personal development coach, Andrea Owen. She opens up about her experiences with divorce, trauma, and healing modalities that helped her move forward, ... Show More
1 h
May 2025
Quick Tips for Therapists: What to Do When Couples Therapy Clients Come into the Session Escalated in Their Negative Cycle
Jacqueline Wielick, LMFT, is a licensed marriage and family therapist and owner of her own private practice, Therapy by Jackie. She has a master of science in marriage and family therapy, and degrees in both psychology and sociology. With a focus on couples, relationships, attach ... Show More
4m 9s
May 2025
Acceptance and Commitment Therapy for OCD with Marisa T. Mazza, PsyD
Marisa T. Mazza, PsyD, author of The ACT Workbook for OCD, joins us to discuss mindfulness, acceptance, and exposure skills to live well with OCD. Marisa is a clinical psychologist and founder of choicetherapy psychological services, inc. She has utilized evidence-based treatment ... Show More
39m 46s
Aug 2024
167. What Makes a Happy and Healthy Couple? w/ Juliana Massey
What makes a relationship truly successful?
In this episode, Meg welcomes Juliana, a marriage and family therapist, to explore the dynamics of healthy couples and what inspired her to pursue this field. Juliana discusses the role of a systemic therapist in addressing common chall ... Show More
43m 44s
Jun 2024
Self-Helpless Snack: Feeling Stuck In Your Client Facing Career? 5 Ways To Breathe Life Into Your Work with Lucy Sherman
Delanie Fischer is chatting with Licensed Professional Counselor and EMDR Therapist, Lucy Sherman. Lucy shares how she made the decision to incorporate unconventional tools into her practice, why these methods are powerful for processing trauma, and gives us a peek into her own c ... Show More
20m 51s
Jun 2024
168. Unpacking EMDR Misconceptions and Accelerated Resolution Therapy (A.R.T.) with Taylor Klump
In this enlightening episode, Alison sits down with EMDR expert, Taylor Klump, to debunk common misconceptions about Eye Movement Desensitization and Reprocessing (EMDR) and how to determine if you’re the right candidate for this transformative therapy. Taylor also introduces us ... Show More
44m 11s
Oct 2024
Navigating Burnout: Strategies for Emotional Well-Being with Dr. Jessi Gold
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>In this conversation, Dr. Jessi Gold, Author of "How do you Feel?" discusses her book on mental health and burnout, particularly in the healthcare sect ... Show More
50m 58s