Welcome to another episode of The AnxietyRX Podcast. Today's special guest is Vienna Pharaon, an experienced marriage and family therapist from New York City. Vienna combines clinical expertise with personal experience in her work and her insightful book, "The Origin of You".
In this episode we explore the power of psychological blind spots and the importanc ... Show More
Dec 2024
104. Hormones, Anxiety, and the Art of Mindful Eating: A Functional Approach to Well-Being
Hey everyone, welcome back to The AnxietyRX Podcast! In today’s episode, I’m joined by Dr. Megan Lyons, a functional medicine expert who specializes in endocrine health and nutrition. Dr. Lyons opens up about her own journey with anxiety and hormonal imbalances, which were heavil ... Show More
46m 9s
Dec 2024
103. Dads, Are You Listening? Lessons on Parenting and Connection
In this episode, I chat with Ian Abbott about the challenges of parenting, especially from a dad's point of view. We talk about how being aware of emotions is key and how parental anxiety can affect kids. Ian shares some great tips from his parenting classes for dads, focusing on ... Show More
52m 19s
May 2023
#78: Understanding Your Origin Wounds with Vienna Pharaon (@mindfulmft)
<p>In today's episode, I'm joined by Vienna Pharaon. Vienna is a licensed marriage & family therapist, creator of the hugely successful <a href='https://www.instagram.com/mindfulmft/'>@mindfulmft</a> Instagram account, and recently published author of <a href='https ... Show More
52m 20s
Sep 2023
124: Vienna Pharaon on Relationships, Therapy, and Behavioral Patterns
Welcome to Episode 124 of The Madhappy Podcast. This week, we are excited to welcome Vienna Pharaon on to the show to learn more about her career journey as a therapist and advice for relationship success. To kick things off, Vienna talks through her inspiration to start recordin ... Show More
53m 18s
Feb 2023
Pain Wants to Be Healed (with Vienna Pharaon)
This week, Erin and Sara sit down with Vienna Pharaon, a licensed Marriage and Family Therapist and author of "The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love." They discuss how to better understand the impact of your childhood, why we feel ... Show More
1h 54m
Jul 2023
Britt Frank #3 | Discussion w/ Vienna Pharaon - Acknowledge Trauma & Give Yourself Power
We are looking at trauma not necessarily at the tragic level, but defined as, “a lasting, negative, and limiting emotional response that often results from living through a distressing event.” To this degree, nobody is immune. This is my series on anxiety. I had brought Britt Fra ... Show More
1h 2m
May 2023
509 Breaking Family Patterns with Vienna Pharaon
I am so excited to have my pal and licensed marriage and family therapist, Vienna Pharaon, on the show to talk about her new book, The Origins of You: How Breaking Family Patterns Can Liberate The Way We Live & Love. We take a deep dive into original injuries: how you can identif ... Show More
46m 37s
Feb 2023
How to Identify & Heal Your Origin Wound (we all have them) | Vienna Pharaon
<p>What if you were, unknowingly being controlled by unresolved pain from your past, even minor, or momentary experiences, ones that took root and, from that moment on, without you having any idea, limited everything from your relationships to your health, work, wealth, and life? ... Show More
1h 6m