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Feb 2025
56m 26s

Healing Trauma: Powerful Insights and St...

Jonathan Fields / Acast
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Yesterday
The Caregiving Conversation Everyone Postpones Until It's Too Late.
Here is something most people never see coming: the hardest part of caring for an aging parent is not the logistics. It is the grief. The grief for who your parent used to be, for the life you thought you would be living by now, and for the version of yourself that is quietly dis ... Show More
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When You Can't Stop Thinking About Something, Here's What To Do. | Donna Jackson Nakazawa
There is something your brain is spinning right now, that you may never have been given a name for or a way out of. The thought you keep replaying. The conversation you keep recasting. The reel that loads up again and again without resolution, making you feel worse each time and ... Show More
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Why More Choices Make You Less Happy | David Epstein
Most of us believe more options equals better outcomes. Research says no. In much of life, the opposite is true, and the gap between what we believe and what the data shows is one of the more quietly consequential misconceptions shaping how we live right now.David Epstein is the ... Show More
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