logo
episode-header-image
Jul 2024
37m 39s

441: Getting To Know Our Inner Worlds Us...

LAURA REAGAN, LCSW-C
About this episode

This week on Therapy Chat, my guest is Theresa Soltzberg, LMFT, MBA, a Certified IFS therapist who uses expressive arts and specializes in complex trauma. Theresa and I had a fascinating conversation about her work. She described how she uses the Enneagram with Expressive Arts and IFS to help survivors of complex/developmental trauma to reconnect with their inner worlds. 

She combines these approaches to support healing through deep parts work and creativity, offering a playful, colorful and enjoyable journey of self-discovery, transformation and authenticity. She offers coaching and therapy groups as well as individual counseling sessions. She is currently working on a book that captures the steps of this journey focused on mixed media visual arts journaling.

Find Theresa Soltzberg's website here

Find Theresa on social media; Instagram and LinkedIn

The Institute for Creative Mindfulness is an EMDRIA-approved EMDR Therapy training institute created by Dr. Jamie Marich, a clinician and author who is on a mission to confront stigma around mental health, trauma, and dissociation.

They’re offering a special discount to Therapy Chat listeners! Save 15% on any of their courses or CE programs including EMDR basic training until the end of 2024. Go to instituteforcreativemindfulness.com and use promo code: 15OffForListeners

Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Join the TTN e-mail list to learn what's coming up in the second half of 2024 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.

Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. 

Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Vaudeo Productions - https://vaudeoproductions.com



Our Sponsors:
* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.com
* Check out Quince: https://quince.com/chat


Advertising Inquiries: https://redcircle.com/brands
Up next
Jun 26
488: The Power Of Community For Mind/Body/Spirit Connection with Eugene Ellis
Welcome back to `Therapy Chat! This week's guest, Eugene Ellis, is a UK-based therapist with a background in systems theory, play therapy and adoption work who identifies as a Buddhist and is helping people talk about race through his recent book, "Transforming Race Conversations ... Show More
55m 8s
Jun 18
487: Authenticity In Therapy With Dr. Sabrina Ndiaye
Welcome back to Therapy Chat! This week's guest is Dr. Sabrina N'Diaye, a wise and deep clinician, author, teacher, speaker and leader. We had a heartfelt conversation about showing up authentically as a therapist. Not "trying to show up authentically," but living and working as ... Show More
56m 30s
Jun 9
486: Micro- + Macro- Dosing Psilocybin WithPam Conboy + Dr. Leah Linder
Welcome back to Therapy Chat! This week I'm talking with Pam Conboy and Dr. Leah Linder, co-founders of Setas Seminary. Pam, whose background is in biology, was trained as a clinical laboratorian and is currently a doctoral student in naturopathic medicine. She is an IIN certifie ... Show More
1 h
Recommended Episodes
Mar 2022
An Introduction to EMDR Therapy
EMDREye Movement Desensitization and Reprocessing, or EMDR for short, is defined as a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.Kelly O’Horo joins Dr. Fedrick on this episode of Calm, Cool ... Show More
10m 29s
Nov 2024
What is ISTDP? The Therapy That Transforms Emotional Healing
Show Notes for The Aspiring Psychologist Podcast Episode 154: What is ISTDP? The Therapy That Transforms Emotional HealingThis episode is a fascinating exploration of how ISTDP offers a pathway to deeply transformative emotional work, encouraging both clients and practitioners to ... Show More
46m 22s
Dec 2024
Working with Your Parts: Complex PTSD, Dissociation, and Hypervigilance with Elizabeth Ferreira
Somatic therapist Elizabeth Ferreira joins the show to discuss complex trauma, dissociation, and working with challenging emotions. Forrest and Elizabeth start by exploring the relationship between Internal Family Systems and somatic therapy, including how we can apply a somatic ... Show More
1h 21m
Aug 2024
Polyvagal-Informed EMDR Therapy
Polyvagal theory and EMDR are two well-respected theoretical and practical models with immense implications for therapeutic practice. What is polyvagal theory, and how does it work with EMDR therapy? What should EMDR therapists know about integrating this into their work? How can ... Show More
24m 25s
Jul 2024
Guided Meditation - The Container Method - for Processing Trauma, PTSD and Intense Emotions
Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership ... Show More
6m 43s
Feb 2025
#134 HYLANE Therapy and a New Path for Aphasia Recovery
Can stroke and aphasia recovery go beyond traditional therapy? In this episode, Dr. Robert Hedaya, founder of Whole Psychiatry, shares how HYLANE Therapy helps rewire the brain for better speech and cognitive recovery. We’ll explore how different brain networks are involved in ap ... Show More
1h 1m
Dec 2024
The Power of Acceptance & Commitment (ACT Therapy) with Dr. Diana Hill (252)
Transform conflict into connection with ACT Dr. Diana Hill and co-host Dr. Ann Kelley explore the power of process-based therapy to improve relationships and wellbeing. Through various methods like the 6 principles of ACT, the understanding of values, and the family body analogy, ... Show More
1h 1m
Apr 2024
Access Radical Joy By Healing Your Trauma with Dr. Arielle Schwartz | 31
Shownotes The truth that trauma healing happens in stages A practice to reach nervous system safety even when it’s unfamiliar Why it’s not actually the trauma that makes you stronger The therapy modalities that have helped each of us heal the most What happens when you realize no ... Show More
1h 19m
Nov 2017
Episode 259: Trauma, EMDR & Mindfulness Jamie Marich & Stephen Dansiger
This week, I have back on the podcast two former guests, Jamie Marich and Stephen Dansiger. Together they’ve just written a new book, Trauma, EMDR & Mindfulness Jamie Marich & Stephen Dansiger. Jamie Marich, Ph.D., LPCC-S, LICDC-CS, REAT, RMT travels internationally teaching on E ... Show More
53m 6s
Jul 2024
The Container Method for Processing Trauma, PTSD and Intense Emotions
Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership ... Show More
16m 32s