REDIFF - Riche en cacao, le chocolat noir est un allié précieux pour notre système cardiovasculaire. Il contient des flavonoïdes, des antioxydants qui aident à améliorer la circulation sanguine et à réduire la pression artérielle. Les explications de Jimmy Mohamed dans cette chronique diffusée initialement lors des fêtes de Pâques.
Nov 2023
Comment pratiquer l'autopalpation des testicules pour prévenir du cancer ? du 25 novembre 2023
* Renforcement musculaire : comment se muscler avec les objets du quotidien ?
Il est possible de se muscler facilement et gratuitement en utilisant les objets du quotidien ! Chaise, meuble, bouteille d'eau, tout est bon pour tonifier son corps !
* L'aliment de la semaine : L'avoc ... Show More
33m 7s
Jan 2025
L'HEBDO - Liposuccion, coupe-faim, vacances scolaires... Le programme du samedi 25 janvier 2025
Au menu de l'émission :
- La liposuccion et l'abdominoplastie sont deux interventions chirurgicales de plus en plus demandées. À qui s'adressent-elles ? Et quelles précautions faut-il prendre avant de se lancer ? C'est notre dossier de la semaine ! - Les carrés de figue, utilisés ... Show More
33 m
Dec 2023
Supplement Ingredients: Resveratrol - The Antioxidant in Red Wine
<p>The podcast discusses the benefits of resveratrol, a plant-based extract found in grapes, cacao, and peanuts. It is known for its antioxidant properties and has been shown to promote heart, liver, and brain health. Taking resveratrol daily can also help with blood sugar and in ... Show More
1m 56s
Nov 2024
Le thé vert est-il meilleur pour la santé que le thé noir ?
<p>Le thé vert et le thé noir proviennent de la même plante, Camellia sinensis, mais diffèrent par leurs processus de transformation, ce qui affecte leurs propriétés et leur composition chimique. Le débat sur lequel des deux est "meilleur pour la santé" dépend principalement des ... Show More
3m 22s
Sep 2024
2717: Chocolate and Hungry Athletes: A Dangerous Duo? by Nancy Clark
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2717:
Nancy Clark explores the complex relationship between athletes and chocolate, offering insights on how to enjoy this ... Show More
11m 21s
Dec 2024
#911 How To Poop Out So Much Bad Fats In 7 Days Drinking This! With Ben Azadi
In this episode, Ben Azadi explores the crucial role of metabolism in transforming food into energy, essential for burning fat and overall well-being. He discusses the harmful effects of vegetable oils, which are more detrimental than sugar and smoking, and share a special drink ... Show More
28m 3s
Nov 2021
Master The Black Magic Of Indulgences & Stay On Track During The Holidays
<p>In this Geeky Magic episode, Dr. Stephanie talks about our eternal frienemy - indulgence. While the occasional treat is perfectly fine and in fact, good for the soul, indulging can quickly take a toxic turn if it becomes a chronic occurrence. She gives you her proven strategie ... Show More
32m 26s
Jul 2025
Self-Obsessed or Happy? Plus Chocolate & Heart Health
This week, we’re asking if all this self-monitoring, self-optimising and endless tracking is actually helping us — or just making us more stressed and less happy. With over half of UK adults now owning some kind of wearable, we dig into whether chasing perfect sleep scores and st ... Show More
1h 1m
Jan 2025
#942 Fix Insulin Resistance Once & For All by Eating These Foods With Dr Boz
Today, I am blessed to chat with Dr. Annette Bosworth, an internal medicine physician, about the profound impact of sugar on health, particularly in children. Dr. Bosworth shares insights from her medical practice, highlighting the dangers of sugar consumption and its role in ins ... Show More
1h 29m