When they're into you, but not that into you. Today, Louise jams on this solo episode where she talks about:
10 signs that they’re ‘nonchalant’ or going to not give you the princess treatment that you deserve.
How often we allow people to treat us badly because we’re living in hope and a fantasy land.
Bumping into someone from the past at Shoreditch Hous ... Show More
Yesterday
213 - You don't need more botox, you need this episode instead ft. Sarah Murphy + Nellie Labovitz
Welcome to the real beauty blueprint: less filler, less Botox, more nourishment, more mitochondria, more bioenergetics, more cellular energy (and even glucose!). If your skin is dull, your face feels puffy, your energy is low, and your beauty routine isn’t working — this episode ... Show More
57m 59s
Jun 25
211 - How to Make New Friends (At Any Age, In Any City)
If you’ve ever told yourself, “Making friends is hard,” or “It only gets harder the older you get” — I’m here to lovingly call BS. I made a new friend recently (love you, Andrea!), and this is not a new thing for me. In today’s solo episode, I jam on what I’ve learned from living ... Show More
37m 17s
Nov 2022
Accepting yourself & being authentic with Kath Ebbs
How do you learn to accept all parts of yourself...especially the parts you don't like?
Kaths Ebbs is an actor, writer, DJ and trainer who champions self-acceptance and authenticity.
Katie sits down with Kath to discuss how they've learned to accept their mental health, sexuality ... Show More
34m 49s
Jun 1
Break This One Habit and Watch Your Self-Worth Transform w Davina Rankin
If you've ever felt like your worth depends on what you do, how you look, or who approves of you — you're not alone. In this raw and empowering conversation, Davina Rankin opens up about her journey of chasing external validation through modelling, relationships, and perfectionis ... Show More
57m 34s
Jun 22
You Don’t Need to Look Different—You Need to See Yourself Clearly | Lindsey Hahn (Fan Fav)
This is a Fan Fav episode. From housewife to building a billion-dollar business and now empowering women everywhere, I’m Lisa Bilyeu—and I know firsthand how powerfully our beliefs about beauty, worth, and confidence shape every part of our lives. In this deeply inspiring episode ... Show More
47m 37s
Jun 6
Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And Stop Wasting Your Time In The Wrong Ones) With Lisa Bilyeu
Have you ever found yourself holding onto someone who couldn’t fully open up to you? Have you ever stayed in a relationship longer than you should have, hoping things would finally get better? In today’s episode, I’m doing something a little different. My good friend Lisa Bilyeu ... Show More
1h 28m
May 18
If They Keep Ghosting You, WHy Are You Still Chasing Them?
It’s not about the message.It’s about your story.For me, it goes back to being a kid—waiting on a mother who promised she’d stop drinking… and never did.I learned early that words were cheap.So now, as an adult, I watch actions.Always actions.That’s why I have non-negotiables aro ... Show More
9m 16s
Nov 2023
EVERYTHING YOU NEED IS WITHIN YOU – How to become more self aware, break free from limiting beliefs and love yourself wholeheartedly with Rebecca Leigh
Ep 97. This week I have a fun, conversational episode for you that feels like a night of girl talk on the couch sprinkled with deep wisdom. Rebecca Leigh is a nutritionist passionate about all things holistic health and wellness. Her health journey began with cycles of what she t ... Show More
1h 14m