When they're into you, but not that into you. Today, Louise jams on this solo episode where she talks about:
10 signs that they’re ‘nonchalant’ or going to not give you the princess treatment that you deserve.
How often we allow people to treat us badly because we’re living in hope and a fantasy land.
Bumping into someone from the past at Shoredit ... Show More
Jul 2024
165 - 'I can't lose weight' and cortisol
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Working out all the time and feeling great in the moment? HIIT, spinning classes, bootcamp workouts, you name it. And yet not seeing any REAL changes? Feeli ... Show More
50m 11s
Jul 2024
166 - Trauma Bonds, Toxic Men, Marbella
Well, this story is kinda crazy. And what's even crazier? Sometimes we keep bad behavior hidden, secret, and behind closed doors, and it's only when we start to talk about it that we can finally admit that IT WAS NOT OKAY.
This week, Louise shares a wild story about her ex and ... Show More
53m 2s
Sep 2024
167 - Breakdowns lead to Breakthroughs
It’s been a hot minute…. Because I disappeared. And things have been dark AF. Today, I’m opening up about why I disappeared, took an unexpected hiatus from the pod for the first time in 2.5 years and I share about the intense, emotional journey I’ve been on. We’ll rewind to when ... Show More
54m 26s
Mar 2025
130: Red Flags & Green Flags: How to Know If They're Serious About You With Francesca Tighinean
Ever found yourself overanalyzing texts, questioning someone’s interest, or feeling stuck in a cycle of mixed signals? In this episode, I sit down with Francesca Tighinean, a coach with a background in psychology, to break down the real signs of attraction vs. manipulation. We’re ... Show More
55m 8s
Jan 2023
54. let's talk relationships.. insecurities, rejection, sex, toxic patterns & finding "the one"
<b>Hi ladiesssss! Todays episode we get REAL and talk about relationships..</b> <br /><br />- Attachement styles, specifically anxious attachments<br />- How to date outside of dating apps<br />- How to move on from a toxic situation/person<br />- When to know if you've found "th ... Show More
57m 10s
Jul 2025
184. Chasing vs Pursuing: When To Show Interest (And When To Move On)
In this episode, I’m breaking down the difference between healthy pursuit and unhealthy chasing in dating, because yes, there’s a big difference. I share personal stories of times I chased and was chased, plus the subtle signs someone’s just not that into you (and what to do when ... Show More
34m 41s
Jul 2022
30. how to know if he's playing you, romanticizing relationships, love bombing, how to stop judging women & MORE | Q&A
Hi girlies! Today's episode is a Q&A/advice session! Let's talk; spotting red flags of him playing you, leaving situationships, how to stop judging other women who you no longer align with, romanticizing relationships in your head, falling for men that you don't actually like, an ... Show More
37m 14s
Mar 2025
131: Why You Keep Attracting Emotionally Unavailable People
What if the emotionally unavailable people you keep dating are actually holding up a mirror to you? In this raw and unfiltered episode, Sabrina peels back the layers on emotional availability—what it really means, why you keep attracting partners who can’t meet you there, and how ... Show More
37m 13s
<p dir="ltr">In this episode we chat....</p> <ul> <li dir="ltr">Wounded feminine vs. Balanced feminine when it comes to what she's LOOKING FOR in dating</li> <li dir="ltr"><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, ... Show More
