What if the emotionally unavailable people you keep dating are actually holding up a mirror to you? In this raw and unfiltered episode, Sabrina peels back the layers on emotional availability—what it really means, why you keep attracting partners who can’t meet you there, and how your own patterns might be keeping you stuck in the cycle. With personal storie ... Show More
Today
233: Daddy Issues Are Real. Here’s What They Actually Look Like
Ever wonder why you keep dating the same type of person, people-please everyone around you, or never feel like enough no matter how much you achieve? It could be a father wound. Licensed psychotherapist Terri Cole, author of Father Wound, joins Sabrina to break down how an absent ... Show More
56m 46s
Oct 16
231: Why You Keep Making Unhealthy Decisions...
Why do you keep checking if they watched your story, waiting for your ex to text, or feeling bored the moment someone is actually good to you? In this science-heavy episode, Sabrina breaks down the neuroscience of attachment and repeating relationship patterns: why your brain get ... Show More
32m 54s
Jun 2023
94 - Understanding the Emotionally Unavailable Man
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WTF DOES BEING EMOTIONALLY AVAILABLE EVEN MEAN? Everyone talks about it, but no one truly understand ... Show More
58m 40s
Jul 2022
45 - You only date or chase emotionally unavailable people, if you are emotionally unavailable too
Constantly chasing after hot and cold men and women? One moment they are interested, the next they aren’t? They say they want to hang out but then they disappear? You get close, then they pull back. This episode is for you - and we have one hard truth to swallow: you only date or ... Show More
43m 28s
Aug 2023
Do You Pursue Emotionally Unavailable People?
If you find yourself attracted to/pursuing (and getting hurt by) emotionally unavailable people, this episode is for you. We discuss how to spot an emotionally unavailable person, all the reasons we seek them out, how family upbringing plays into it, and how to break the cycle. W ... Show More
1h 18m