130: Red Flags & Green Flags: How to Know If They're Serious About You With Francesca Tighinean| Listen on Anghami

Mar 13

193: Can You Get Someone To Be Emotionally Available?

You've done the therapy, read the books, and know your attachment style... so why does nothing change? In part 2 of the Hard Truth Series, Sabrina breaks down why you cannot heal your way out of incompatibility. Drawing on real research, she unpacks how to tell the difference bet ... Show More

39m 51s

Mar 10

192: How To Let Someone In Without Losing Yourself | In The Trenches

Dating with an open heart sounds beautiful until your nervous system has other plans. In this solo In The Trenches audience Q&A episode, Sabrina answers your most raw questions about how to let someone in without losing yourself, how to date after grief, and what it actually look ... Show More

37m 53s

Mar 6

191: Why You Keep Falling For Their Potential Instead Of Who They Are

Ever caught yourself saying "when it's good, it's so good"? In this first episode of the 4-part Hard Truth Series, Sabrina breaks down why you keep falling in love with who someone could be instead of who they actually are — and why potential is just a placeholder for the grief y ... Show More

40m 2s

May 2025

How to Read Anyone Instantly & Spot Red Flags | Vanessa Van Edwards (Fan Fav)

Fan Favorite: This episode originally aired on: March 2, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm beyond thrilled to bring you the incredible Vanessa Van Edwards, the c ... Show More

56m 13s

Mar 2025

NO B*LLSH*T DATING ADVICE (Sabrina Zohar)

Relationship Coach Sabrina Zohar tells it like it is. She's giving us an in-depth look into dating and relationships without any of the fluff. Learn how to break toxic habits, spot red flags, and land the relationship you DESERVE! New episodes every Wednesday! Watch the videos on ... Show More

1h 9m

Oct 2024

Spotting Relationship Warning Signs: Red Flags vs. Green Flags

In this episode, Jillian dives even deeper into the world of red and green flags and highlights ones that people should never ignore. She uncovers some surprising red flags that might have more to do with you than your partner, and the most important green flags that are the grea ... Show More

51m 33s

Nov 2024

Overcome Relationship Anxiety and Find Secure Love with Sabrina Zohar

Jillian sits down with Sabrina Zohar, a no-nonsense dating and anxiety coach and the voice behind The Sabrina Zohar Show. Together, they dive into the nitty-gritty of love while dealing with anxiety, self-doubt, and the need for validation. Sabrina opens up about her personal jou ... Show More

1h 9m

Feb 2025

The Signs You're Dealing with a Narcissist: Dr. Ramani

Today, Jillian speaks with renowned narcissism expert Dr. Ramani to unpack the true meaning of narcissistic relationships and why the term is often misused. They explore the red flags, the psychological toll of these relationships, and why leaving can feel impossible. Dr. Ramani ... Show More

1h 7m

Jul 2025

133. Hot Not Bothered Summer: Red Flags Worth Staying For (Politics? Dating History? Kinks?)

This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/NOTFOREVERYONE and get on your way to being your best self.__In this episode, Jess and Caroline unpack the “red flags” that might not be red flags at all — or at least, not dealbreake ... Show More

1h 9m

Aug 2025

3 Signs Your Relationship is Secure

If you've ever felt like you're walking on eggshells in a relationship, this episode is a must-listen. Jillian unpacks what it really means to feel emotionally safe in a romantic relationship—and why it's absolutely essential. From trust and consistency to the ability to argue wi ... Show More

33m 16s

Sep 2025

Why You Keep Mistaking Anxiety for Intuition in Your Relationship

In this episode we’re unpacking one of the most confusing (and exhausting) dynamics in anxious relationships ➡️ Anxiety vs. Intuition. And why your nervous system can't tell the difference.... yet. We’ll dive into: ✨ The #1 way to know it’s anxiety (not intuitio ... Show More

19m 42s

Sep 2025

How to Self-Soothe Your Anxiety with Sheleana Aiyana

Jillian welcomes Sheleana Aiyana—author of Becoming the One and founder of Rising Woman—for a deep dive into conscious relationships, healing attachment wounds, and nervous system regulation. Sheleana shares personal stories of trauma, resilience, and transformation, offering pow ... Show More

1 h

Nov 2025

Are You Sleeping with a Narcissist? 13 Red Flags You Can’t Afford to Miss | Dr. Becky Spelman PT 1 (Fan Fav)

This is a fan fav episdoe. Welcome back to part 2 with Dr. Becky Spelman! If you are highly empathetic, always have an excuse for your partner’s poor behavior, and find yourself dismissing how badly you feel over how bad they’ve had it, this episode is a Must for you! You'll lear ... Show More

53m 34s

130: Red Flags & Green Flags: How to Kno...