logo
episode-header-image
Mar 2025
55m 8s

130: Red Flags & Green Flags: How to Kno...

The Sabrina Zohar Show
About this episode
Ever found yourself overanalyzing texts, questioning someone’s interest, or feeling stuck in a cycle of mixed signals? In this episode, I sit down with Francesca Tighinean, a coach with a background in psychology, to break down the real signs of attraction vs. manipulation. We’re diving into love bombing, future faking, and the subtle body language cues that ... Show More
Up next
Jun 12
209: How Secure People Breakup
What does a secure breakup actually look like? Most of us have never seen one, so we don't know it's even possible. In the finale of this four-part breakup series, Sabrina breaks down secure attachment in real terms: the in-person conversation, the honest reason, the clean ending ... Show More
33m 28s
Jun 9
208: Breaking Down Every Type of Open Relationship W/ Brandon Kyle Goodman
What is polyamory, and how is it different from ethical non-monogamy? Can an open relationship actually last, and is dating really any different across the gay, straight, and bisexual communities? In this Pride Month episode, Sabrina sits down with writer, actor, and Tell Me Some ... Show More
58m 13s
Jun 5
207: Hot and Cold in Love And Breakups: The Real Reason Why
Ever swing between anxious and avoidant with the same person, reaching for them one minute and running the next? That's not you being broken or "too much." In week three of the Breakups by Attachment Style series, Sabrina breaks down disorganized attachment (also called fearful a ... Show More
36m 8s
Recommended Episodes
Mar 2025
NO B*LLSH*T DATING ADVICE (Sabrina Zohar)
Relationship Coach Sabrina Zohar tells it like it is. She's giving us an in-depth look into dating and relationships without any of the fluff. Learn how to break toxic habits, spot red flags, and land the relationship you DESERVE! New episodes every Wednesday! Watch the videos on ... Show More
1h 11m
Oct 2024
Spotting Relationship Warning Signs: Red Flags vs. Green Flags
In this episode, Jillian dives even deeper into the world of red and green flags and highlights ones that people should never ignore. She uncovers some surprising red flags that might have more to do with you than your partner, and the most important green flags that are the grea ... Show More
51m 33s
Nov 2024
Overcome Relationship Anxiety and Find Secure Love with Sabrina Zohar
Jillian sits down with Sabrina Zohar, a no-nonsense dating and anxiety coach and the voice behind The Sabrina Zohar Show. Together, they dive into the nitty-gritty of love while dealing with anxiety, self-doubt, and the need for validation. Sabrina opens up about her personal jou ... Show More
1h 9m
Feb 2025
The Signs You're Dealing with a Narcissist: Dr. Ramani
Today, Jillian speaks with renowned narcissism expert Dr. Ramani to unpack the true meaning of narcissistic relationships and why the term is often misused. They explore the red flags, the psychological toll of these relationships, and why leaving can feel impossible. Dr. Ramani ... Show More
1h 7m
Jul 2025
133. Hot Not Bothered Summer: Red Flags Worth Staying For (Politics? Dating History? Kinks?)
This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/NOTFOREVERYONE and get on your way to being your best self.__In this episode, Jess and Caroline unpack the “red flags” that might not be red flags at all — or at least, not dealbreake ... Show More
1h 9m
Aug 2025
3 Signs Your Relationship is Secure
If you've ever felt like you're walking on eggshells in a relationship, this episode is a must-listen. Jillian unpacks what it really means to feel emotionally safe in a romantic relationship—and why it's absolutely essential. From trust and consistency to the ability to argue wi ... Show More
33m 16s
Sep 2025
Why You Keep Mistaking Anxiety for Intuition in Your Relationship
<p>In this episode we’re unpacking one of the most confusing (and exhausting) dynamics in anxious relationships ➡️ Anxiety vs. Intuition. And why your nervous system can't tell the difference.... yet. </p> <p>We’ll dive into:</p> <p>✨ The #1 way to know it’s anxiety (not intuitio ... Show More
19m 42s
Sep 2025
How to Self-Soothe Your Anxiety with Sheleana Aiyana
Jillian welcomes Sheleana Aiyana—author of Becoming the One and founder of Rising Woman—for a deep dive into conscious relationships, healing attachment wounds, and nervous system regulation. Sheleana shares personal stories of trauma, resilience, and transformation, offering pow ... Show More
1 h