Are you constantly feeling like you're not enough in your relationships? In this episode, Krista goes solo to delve into the often-overlooked realm of narcissism in female friendships. Get ready for some incredible insight on how to recognize narcissistic traits in your girl group.
From feeling devalued and discarded to understanding the subtle undercurren ... Show More
Nov 10
923. GLP-1s, food noise, and muscle loss: The wellness trade-off nobody talks about
In this episode, the founders of Mara Labs share the personal story behind the company + how Mara’s cancer diagnosis inspired a mission to bring stabilized sulforaphane, a powerful broccoli-derived molecule, to market. They explain the science behind this ingredient and its role ... Show More
1h 21m
Nov 5
922. Understand ADHD, anxiety, and how to rewire your brain
Angie Noack, a licensed professional counselor with Brain Code Centers, joins us for a conversation about personal growth, the nervous system, and emotional resilience. We explore how everyday habits + mindset shifts shape your brain's stress response—and the self-awareness that ... Show More
1h 12m
Nov 3
921. Stop chasing more. Start going deeper: Spiritual practices for finding your purpose with Cathy Heller
Cathy Heller, speaker + spiritual teacher, joins Krista to explore personal transformation + what happens when the identity you’ve built no longer fits. After her father’s death + an evacuation during the LA fires, Cathy began questioning the roles, busyness, and self-abandonment ... Show More
1h 32m
Jun 2025
731. Narcissim Throughout History
In this episode, Krista welcomes Dr. Ramani Durvasula, a licensed clinical psychologist famous for her expertise in narcissism. On a mission to educate the masses about this high-conflict personality type, Dr. Ramani hosts the popular Navigating Narcissism podcast and has written ... Show More
14m 56s
Feb 2023
LEARNING how to be SINGLE, LOVE vs. ATTACHMENT & dealing with a NARCISSIST | Advice session #2
On todays episode we talk about how to deal with a narcissist, how to detach from someone that you're still in love with, learning how to be single and letting go of friendships. With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membe ... Show More
20m 23s
Nov 2019
32. "Such a Huge Ego" Top 10 Signs You're Involved With a Narcissist
In this episode, we get real & raw about the narcissists in our lives. I chat about what signs narcissists exhibit, what narcissism looks like in our families and relationships, and the relationship between narcissistic abuse and low self-esteem and low sense of self-worth in its ... Show More
27m 3s
Sep 2025
Detaching From a Narcissist: Reclaiming Your Power
In this episode of You Will Be OK, I dive into the complex world of narcissism. I share what I’ve learned from my own experiences and my work as a relationship coach to unpack what narcissism really means, the different ways it shows up, and the impact it can have on us. I also g ... Show More
27m 49s
Mar 2021
#5: Insecurities- If I'm not the BEST, then I'm GARBAGE!
We've all got insecurities...but what if you're obsessed with being "THE BEST" at something, otherwise you feel like you're nothing at all? In today's episode, I talk about how to release this pattern of overcompensation, and start building true, authentic self-worth.🙏 Apply To ... Show More
23m 5s