I ran an experiment with my dating profile to see which changes make the most difference. I tested with average pics and prompts, then made a few improvements and multiplied my matches and dates in just 24 hrs. You'll learn what these changes were so you can get the same results.
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Apr 17
How To Kill Neediness With Women
A lot of your frustration with women doesn’t come from saying the wrong thing. It comes from subtle neediness that kills attraction before anything can grow. In this episode, you’ll learn how neediness shows up in your texting, your energy, and your behavior, why women feel it in ... Show More
58m 23s
Mar 6
Hear the Exact Moment She Becomes Attracted (Real Infield Audio)
If you can start a conversation but you never know how to tell when she’s actually feeling it, you end up guessing, overthinking, and either forcing it or playing it too safe. You’ll learn the exact cues that show attraction is turning on and the simple moves that keep momentum g ... Show More
34 m
Mar 3
The #1 Mental Habit That’s Crushing Your Results With Women
If you keep getting stuck with girls, it’s probably not your looks, height, or texting, it’s the way you’re burning your attention on comparison, regret, and “what if” future-thinking. You’ll learn how to catch that mental trap in real time and instantly snap back into execution ... Show More
29m 35s
Oct 2025
5 Fixes to Make Your Online Dating Profile a Match Magnet Today—New Photos NOT Needed
Struggling to get matches on Hinge, Bumble or Tinder? It’s not your looks, and it’s not the dating apps. It’s your profile. Small but costly mistakes make women swipe left. In this episode of “How to Get a Girlfriend,” dating coach and bestselling author Connell Barrett shares fi ... Show More
29m 25s
Dec 2023
The 6 Game-Changing Photos to Get More Matches on the Apps
Pop quiz, dating app user! Do cute, quality women match with you about as often as Halley’s Comet visits Earth? Yeah, I thought so.
It’s downright debilitating to grab your phone, check the app, and… crickets and tumbleweeds. No matches… no GOOD ones, anyway.
The good news? This ... Show More
24m 1s
Jan 2025
140. Top 10 Qualities In A Partner (And How To Tell If Your Date Has Them)
What should you be looking for when you're getting to know people you're dating? In this episode, I share the top 10 qualities to look for in a long-term romantic partner - no matter your gender, age, or who you're dating. You'll also learn a few different ways for how to tell if ... Show More
36m 40s
Jan 2025
Cet Outil Surpuissant va Booster ta Discipline, Motivation & Productivité 🎯
#144 - Tu cherches à transformer ta vie mais ne sais pas par où commencer ? Découvre l'outil ultime qui a changé la donne pour moi et pourrait faire de même pour toi. 🚀Dans cet épisode, je te révèle comment un système simple, gratuit et efficace peut révolutionner ton quotidien ... Show More
1h 14m
Jan 2025
144: I Went On 64 First Dates In 10 Months And Here's What I Learned (Pt. 1)
In this episode, I'm sharing 15 quick lessons I learned during my intense dating journey where I went out with 64 people in 10 months. I'm sharing my insight on texting in early dating, navigating when to have sex with someone for the first time, what's most important to pay atte ... Show More
42m 1s
May 2025
176. The Attachment Cycle Explained (Why We're Attracted to People Who End Up Hurting Us)
In this episode, I’m diving into why we keep getting drawn to the same types of partners, even when those relationships don't work out or we keep getting hurt. I’ll break down the psychology behind attraction, how our early experiences and attachment styles play a huge role, and ... Show More
33m 23s
Nov 2025
210. Five Communication Skills I Wish I'd Practiced Before Meeting The One
Everyone says communication is key, but what does good communication actually look like?I’m sharing the five most impactful communication tools I’ve learned so you can build trust, repair faster, and stay on the same team when things get hard.Thanks to our partners:AG1: Go to dri ... Show More
38m 31s
Jul 2024
83. How to feel hopeful while dating, even if you keep getting ghosted
If dating were easy, this podcast probably wouldn't exist. This episode is packed with reminders and mindset shifts to help you stay positive on your dating journey, even when you keep striking out. I discuss believing vs. hoping, checking our own expectations, and examining the ... Show More
33m 12s