If you keep getting stuck with girls, it’s probably not your looks, height, or texting, it’s the way you’re burning your attention on comparison, regret, and “what if” future-thinking. You’ll learn how to catch that mental trap in real time and instantly snap back into execution so you stop overthinking and start building momentum. You’re gonna be calmer, mo ... Show More
Feb 27
Men Over 30: If You’re Still Texting Like This… Stop
Men over 30, if you’re still sending long paragraphs, double-texting, trying to be “funny” nonstop, or replying instantly every time, you’re probably killing attraction without realizing it. You’ll learn exactly what to stop doing, what to do instead, and how to text like a calm, ... Show More
31m 26s
Feb 23
How to Meet Quality Women in Your 30s (Without Bars or Apps)
Dating in your 30s gets easier when you stop relying on bars and apps and start meeting women in higher-quality, repeatable environments. You'll learn where relationship-minded women actually are and how to approach in a way that feels calm, confident, and natural. And you’ll get ... Show More
28m 27s
Feb 19
Dating in 2026: Why It Feels Harder (And What Actually Works Now)
In this episode we break down what changed, what didn't change, and what to focus on if you want to start winning when it comes to women and dating. You'll learn why dating apps are more brutal than ever, how AI and fake profiles are messing with the game, and why the average guy ... Show More
28m 44s
Jan 2025
#633: Dating With Confidence
Dating doesn’t have to be overwhelming or filled with self-doubt—it can be exciting, empowering, and confidence-boosting when you approach it with the right mindset. In this episode, we’re breaking down the essentials of dating with confidence.
✅ FREE CLASS! LEARN HOW TO STOP ... Show More
27m 24s
Feb 2025
How to Break Free from Stress, Overwhelm & Anxiety for Good
Are you constantly overwhelmed, anxious, or stressed? Do you find yourself saying, "I'll do it later," only to never follow through? In this episode, we dive deep into the root causes of stress and self-doubt, uncovering how a lack of self-trust and confidence keeps you stuck.Joi ... Show More
23m 43s
Mar 2025
Ep 284 From Dentist to Coach: How NLP & Hypnosis Cleared Shame, Boosted Motivation & Transformed Her Life
<p><span style="font-weight: 400;">Have you ever felt like life was just happening to you, leaving you stuck in a cycle of giving to others while losing sight of yourself? What if years of people-pleasing and pushing through left you drained and holding a lot of stress, with no c ... Show More
32m 15s
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More
