Today

Episode 712: Is My Ex Gone For Good?

Is your ex REALLY gone forever? Or will they return?Dating/relationship expert Lucia breaks down the clear signs your ex is gone for good vs. the hidden clues they might return.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram

10m 17s

Jul 2

Episode 711: The Rules Of No Contact (2025 Update)

Struggling with no contact? The rules have evolved! Dating/relationship expert Lucia shares the new 2025 no contact rules to help you get your ex back.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets Book

15m 35s

Jun 21

Episode 710: Avoidant Ex Regret Timeline: When They Actually Start To Miss You

Avoidant partners often appear cold or indifferent after a breakup. Does that mean they don't care?Dating/relationship expert Lucia breaks down the psychology and regret timeline of avoidant exes.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets Book

11m 27s

Jul 2024

250. If You're Doubting the Connection or Relationship, Listen to This

In this episode we chat.... How to navigate doubting the romantic connection you're in whether you're single or in a relationship The two types of doubt that exist in dating and relationships Walking in God's best for you WORK WITH BEATRICE: I am running a FREE love + dating mas ... Show More

17m 10s

Jul 2024

248. If You've Went Through a Break Up or Feel Jaded in dating + love, listen to this!

In this episode we chat.... How I was able to bounce back after my break up SO QUICKLY How to RESTORE your belief in love and ability to love after a break up or after someone betrayed your trust Forgiveness after a relationship or betrayal WORK WITH BEATRICE: I am running a FRE ... Show More

15m 34s

Feb 2025

LOVE EXPERT Stephan Speaks: 7 Ways You are Blocking Yourself From Meeting Your Soulmate (Change Your Patterns to Find the ONE)

Do you think your “type” limits you? What’s one unrealistic dating expectation you’ve had? Today, Jay welcomes back one of the most insightful voices in modern dating and relationships, Stephan Speaks. If you’ve been searching for clarity in love, struggling with self-worth in da ... Show More

1h 28m

Oct 2024

My Avoidant Attached Partner Shuts Me Out With Sex

Send us a textIt can be heartbreaking when we are rejected when making an attempt to be physically close to a partner. In this episode, I answer one of your questions on if sexual desires differ as per attachment style, and what to do when a partner rejects your initiations for p ... Show More

9m 8s

Mar 2025

Dating Rules to To Help YOU Stop Doing EVERYTHING For Your Mate

Your partner is not your child, so if you're doing everything for them (when they could do these things for themselves), you are overfunctioning. If you grew up with trauma, you may have been “programmed” to pick up all the slack, which might work for a little bit, but eventually ... Show More

15m 56s

Oct 2024

Thais Gibson: How Attachment Styles Control Your Love Life and How to Reprogram It

What if your childhood experiences shaped your relationships more than you ever realized? In today’s episode, I’m joined by Thais Gibson, an expert in attachment theory, who reveals how our subconscious rules for love shape every connection we form. Thais breaks down how these at ... Show More

1h 15m

Jul 2024

How To Tell If They’re Feeling The Spark

On today’s show, everyone’s looking for clarity in the sexual unknown, starting with: how can I tell if they’re into me? Whether it’s an office crush and you’re trying to figure out if they like you back, or you’re about to go on a date and worried you’ll be friend-zoned, I give ... Show More

38m 16s

Sep 2024

When TO reach Out After 3 Months Of No Contact

It’s tricky to know when to reach out to an avoidant attached partner. This episode. helps you to make that decision, but also talks about whites. Important to stay away and what happens in the minds of an avoidant attached partner as they’re taking space. It also helps you to ... Show More

11m 25s

Apr 18

Is Your Ex Keeping You From Finding Real Love? 5 Hidden Signs You Are Missing

Do you ever feel stuck in the same dating patterns? Do you think your past relationship is still affecting you? Today, Jay unpacks the powerful and often hidden influence our past relationships have on our current dating pattern. Drawing from psychological research and personal r ... Show More

27m 40s

Jul 2024

249. Why being single is a position of PRIVILEGE

In this episode we chat.... How the patriarchy has distorted your view on your relationship status + what it means about you The privilege in being single that most do not SEE How to THRIVE in your singleness WORK WITH BEATRICE: I am running a FREE love + dating masterclass event ... Show More

23m 49s

Episode 655: How To Love Your Avoidant P...