Aug 19

What Avoidants Need to Hear So They Don’t Pull Away

How do you make an avoidant feel so safe that they finally let you in and don't pull away?In this episode, I reveal the 3 phrases that create the emotional safety an avoidant needs to stay connected and move a relationship forward.Get coaching!Download Silenzio App: iPhone OR And ... Show More

10m 54s

Aug 12

Your Avoidant Will Offer Friendship…Here's What It REALLY Means

If your avoidant ex says they want to be friends after the break up, what does that mean? Do they still have feelings for you or are they trying to make the break up easier?In this video I explain why avoidants offer friendship, what’s happening emotionally beneath the surface an ... Show More

9m 20s

Aug 5

Why Avoidants Can't Stop Thinking About You

If you're wondering whether your avoidant ex ever thinks about you and if they'll reach out, this episode is for you.I explain why some people stay on an avoidant's mind long after the relationship ends, and why it has absolutely nothing to do with chasing.Get coaching!Download S ... Show More

9m 17s

Sep 2021

How To Support Your Avoidant Partner

In this episode, I share 5 ways in how you can best support your avoidant partner. We go deep into understanding their attachment traumas, the result of these traumas, and how other attachment types (especially anxious styles) can live more harmoniously with their avoidant partne ... Show More

15m 52s

Jun 2022

#14: 5 Ways to Support an Avoidant Partner

In this episode, we're diving into 5 ways to support an avoidant partner - so that you can cultivate greater understanding and connection, and build a safe, secure relationship. We'll touch on whether it's a good idea to tell your partner that they're avoid ... Show More

20m 33s

Apr 2024

WHY AVOIDANT ATTACHED PERSON NEED SPACE AND WHAT YOU CAN DO TO HELP

You might be confused as to why your avoidant attached partner needs as much space or perhaps why they detach and disappear for days. This episode may shed some light and help you assist them. If you have an avoidant attachment style and it's kept you from form ... Show More

16m 37s

Dec 2024

#168: How to Support an Avoidant Partner to Open Up

In this episode of On Attachment, we’re diving into how to support an avoidant partner in opening up emotionally. If you’ve ever felt frustrated by your partner’s emotional distance or found yourself unsure how to help them feel safe in the relationship, this episode ... Show More

22m 16s

Jun 2022

42 - Avoidant Attachment: Why They Pull Away ft. Dr Tari Mack

Ever dated an avoidant man or woman? They disappear when conflict starts or a conversation heats up? You feel like you get close to them, but never quite fully there? Maybe you are one yourself and other people feel ‘too needy, too much’, or that being independent and alone is sa ... Show More

38m 3s

Nov 2024

#166: Signs an Avoidant Partner is Deactivating & What to Do About It

In today's episode, we’re diving into what avoidant partner deactivation looks like and how you can respond to this experience in a way that protects your emotional wellbeing and prevents further spiralling and disconnection. We’ll explore the subtle ways avoidant ... Show More

26m 24s

Jan 2025

What to Do When You Feel Like Running Away

Hardly anyone understands this, but when you spend your life pursuing people who aren’t into you and won’t commit to you – guess who’s the avoidant? You are. Even though you’re devastated when they reject you and you pine away for them after it’s over, there’s something about ... Show More

14m 35s

Apr 2022

#6: Q&A: On Anxious-Avoidant Relationships

In this episode, I'm answering your questions around how to navigate relationships with avoidant partners. We're covering topics like how to effectively communicate with an avoidant partner, whether an avoidant partner will ever realise they're avoidant, whethe ... Show More

17m 21s

May 2025

Understanding and Healing Avoidant Attachment.

One of the most sought after answers in our time now is how to manage a relationship with an Avoidant Attached person and, what is really going on in their minds. This episode helps an Avoidant Attached person understand themselves better, as well as starter healing journey. It a ... Show More

29m 32s

Nov 2025

Into the Mind of An Avoidant - Prerecorded Session

Today we dive into the mind of an avoidant- - what makes them shut down? - what are the thinking when they shut down? - what are the feeling when they have the urge to run away or shut down? - why do they walk away? And what you and your part ... Show More

53m 19s

Episode 655: How To Love Your Avoidant P...