Oct 7

Are You Accidentally Stopping Your Ex From Reaching Out?

If your ex hasn't reached out, you might be accidentally making it easier for them to stay silent.In this episode, I explain the mistakes that can stop an ex from contacting you - even when they miss you, think about you or have thought about reaching out.Get coaching!Download Si ... Show More

10m 14s

Sep 30

How To Make Your Avoidant Ex Anxious

Want to make your avoidant ex start worrying and become anxious about losing you? In this episode, I'll give you specific tricks, along with real client examples, designed to take away the certainty that you'll always be there waiting for them.Get coaching!Download Silenzio App: ... Show More

13 m

Sep 16

Your Avoidant Ex Will Come Back If They Feel This One Emotion

There's one emotion that can change the way your ex sees the breakup, and make them question whether walking away was a mistake.In this episode, I explain how this emotion develops in an avoidant and what to look for once they reach out to you.Get coaching!Download Silenzio App: ... Show More

11m 33s

Sep 2021

How To Support Your Avoidant Partner

In this episode, I share 5 ways in how you can best support your avoidant partner. We go deep into understanding their attachment traumas, the result of these traumas, and how other attachment types (especially anxious styles) can live more harmoniously with their avoidant partne ... Show More

15m 52s

Jun 2022

#14: 5 Ways to Support an Avoidant Partner

In this episode, we're diving into 5 ways to support an avoidant partner - so that you can cultivate greater understanding and connection, and build a safe, secure relationship. We'll touch on whether it's a good idea to tell your partner that they're avoid ... Show More

20m 33s

Apr 2024

WHY AVOIDANT ATTACHED PERSON NEED SPACE AND WHAT YOU CAN DO TO HELP

You might be confused as to why your avoidant attached partner needs as much space or perhaps why they detach and disappear for days. This episode may shed some light and help you assist them. If you have an avoidant attachment style and it's kept you from form ... Show More

16m 37s

Dec 2024

#168: How to Support an Avoidant Partner to Open Up

In this episode of On Attachment, we’re diving into how to support an avoidant partner in opening up emotionally. If you’ve ever felt frustrated by your partner’s emotional distance or found yourself unsure how to help them feel safe in the relationship, this episode ... Show More

22m 16s

Jun 2022

42 - Avoidant Attachment: Why They Pull Away ft. Dr Tari Mack

Ever dated an avoidant man or woman? They disappear when conflict starts or a conversation heats up? You feel like you get close to them, but never quite fully there? Maybe you are one yourself and other people feel ‘too needy, too much’, or that being independent and alone is sa ... Show More

38m 3s

Nov 2024

#166: Signs an Avoidant Partner is Deactivating & What to Do About It

In today's episode, we’re diving into what avoidant partner deactivation looks like and how you can respond to this experience in a way that protects your emotional wellbeing and prevents further spiralling and disconnection. We’ll explore the subtle ways avoidant ... Show More

26m 24s

Jan 2025

What to Do When You Feel Like Running Away

Hardly anyone understands this, but when you spend your life pursuing people who aren’t into you and won’t commit to you – guess who’s the avoidant? You are. Even though you’re devastated when they reject you and you pine away for them after it’s over, there’s something about ... Show More

14m 35s

Apr 2022

#6: Q&A: On Anxious-Avoidant Relationships

In this episode, I'm answering your questions around how to navigate relationships with avoidant partners. We're covering topics like how to effectively communicate with an avoidant partner, whether an avoidant partner will ever realise they're avoidant, whethe ... Show More

17m 21s

May 2025

Understanding and Healing Avoidant Attachment.

One of the most sought after answers in our time now is how to manage a relationship with an Avoidant Attached person and, what is really going on in their minds. This episode helps an Avoidant Attached person understand themselves better, as well as starter healing journey. It a ... Show More

29m 32s

Nov 2025

Into the Mind of An Avoidant - Prerecorded Session

Today we dive into the mind of an avoidant- - what makes them shut down? - what are the thinking when they shut down? - what are the feeling when they have the urge to run away or shut down? - why do they walk away? And what you and your part ... Show More

53m 19s

Episode 655: How To Love Your Avoidant P...