Yesterday

#256: How to Balance Accepting Your Partner & Supporting Their Growth (Ask Steph)

Subscribe to my YouTube ChannelIn today's Ask Steph episode, we're talking about how to balance accepting your partner for who they are, while also encouraging them to grow. This is a delicate dance for many of us, and can reveal our own patterns of wanting to fix and save people ... Show More

11m 11s

May 12

#255: Fearful Avoidant Attachment: A Deep Dive (Part 1)

Subscribe to my YouTube ChannelIn today's episode, we're diving deep into the fearful avoidant (or disorganised) attachment style. We're talking about where it originates, and what some of the core belief systems are that drive fearful avoidant patterns. Make sure you're followin ... Show More

17m 44s

May 7

#254: Healthy Privacy vs. Unhealthy Secrecy in Relationships (Ask Steph)

Subscribe to my YouTube ChannelWhat's the difference between reasonable, healthy privacy and unhealthy secret-keeping? That's the question I'm answering in today's Ask Steph episode. We're diving into the difference between privacy and secrecy, as well as on how this interfaces w ... Show More

12m 52s

Dec 2024

"How do I support my AVOIDANT partner in opening up?"

You long for more emotional intimacy in your relationship but your partner avoids deeper conversations? This is where we talk about what you can do to support your partner feeling safe! ❤️ Listen to the <a href="https://open.spotify.co ... Show More

51m 43s

Jan 2025

The Importance of Separateness in a Relationship Revisit

I discuss living apart from my husband and the importance of maintaining a separate identity outside of your partnership. When we lack separateness, one or both partners can end up feeling trapped and lacking desire for one another. We cover: wh ... Show More

48m 40s

Oct 2023

"It's Always F*cking Safety!" (Q&A Session)

I get together with another Codependency Alchemy member to talk about fears around something we don't completely understand, and how it always's comes back to safety. We talk about embracing sexuality, fears around being sexualized, being in a state of fear, and more ... Show More

35m 14s

Jan 2025

210 - Rebuilding Trust: Overcoming Anxious-Avoidant Attachment in Relationships

Purchase Relationship Renovation at Home Online Course.Are you struggling with trust issues in your long-term relationship?Wondering how to navigate mismatched attachment styles? Are you curious about practical steps to bridge the gap between an anxious and avoidant partner? In t ... Show More

33m 23s

Nov 2025

#294 Navigating Anxious and Avoidant Attachments with Julie Mennano

In today's expert episode, I'm interviewing Julie Mennano, who you might know from her <a href="https://www.thesecurerelationship.com/the-secure-love-podcast" rel="noopener noreferrer" target="_blank">Secure Love podcast </a>or her super insightful Instagram account <a href="h ... Show More

45m 28s

Feb 2025

If He's Not Ready For A Relationship Or Commitment But You Still Want To Be With Him, Say THIS...

Learn what you can do and say if a man isn't ready for a relationship or deeper commitment but you still want to be with him in this livestream with Teal Elisabeth. If you'd like some support around your personal situation, you can book a free call wit ... Show More

39m 45s

Mar 2025

"Settling": The word that destroys great relationships Revisit

Every worry you're "settling" if you stay with your partner? You're not alone: this thought process isn't your fault and it has good reason for being there-- but there are a ton of ways it isn't helpful when looking at relationships, especially for someone that struggles with rel ... Show More

36m 10s

#168: How to Support an Avoidant Partner...