Episode 47: What is a yoga inspired life? Let's talk about what a yoga inspired life is and how we can use the incredible practice of yoga to inspire the way we live each day! Resources mentioned in todays show: Episode 30: Yoga Philosophy: The Yamas & Niyamas The Yamas & Niyamas The Yamas Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www. ... Show More
Mar 2023
164: Types of Yoga Asana – Part One (Hatha, Ashtanga, Power, and Vinyasa)
<p>It's a listener request episode! I'm going to go over a few different types of yoga asana (poses or postures, a physical practice) that you might see on a yoga studio schedule or in the name of a YouTube video. I'll share what you can expect in the practice, some b ... Show More
19m 38s
<p>Watch on Spotify or YouTube! <br />In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! </p>
<p><br />Namaste💫 </p>
<p><br />Thanks for listening!!! Be the ☀️</p>
<p><br />Al ... Show More
