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Nov 2024
36m 20s

How to foster real connection in an onli...

ANDREA FERRETTI
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Why Yoga Philosophy Matters
Yoga philosophy gives context to the physical practices many of us experience first — postures, breathwork, and meditation. It connects modern yoga to its historical roots and helps us understand the deeper purpose of the tradition.In this conversation, I explore several reasons ... Show More
19m 9s
Mar 10
5 Sequencing Myths That Keep Yoga Teachers Stuck
Most yoga teachers are taught that sequencing should be creative, complex, and always different. But these common beliefs often making teaching harder -- and keep both teachers and students stuck.Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.co ... Show More
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Mar 3
Why Strength Matters
This is our second in a series of solocasts (you might remember that Andrea did one recently, Why Mindfulness is Still Important). In this week's episode, I explain why strength matters for yoga practitioners and teachers — not as a performance goal, but as a foundational quality ... Show More
11m 25s
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