Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3185:
Dr. John Gottman reveals how emotional intelligence can reshape parenting for the better. His insights delve into why understanding and navigating emotions are crucial for both parents and children ... Show More
Today
3818: Brain Training by Tynan on Mental Reprogramming
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3818:
Tynan explores how deliberate brain training can reshape your thinking, sharpen your focus, and help you operate wi ... Show More
9m 2s
Today
3817: Practical Minimalism: Being a Minimalist with a Family by Rachel Jones of Nourishing Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3817:
Rachel Jones redefines minimalism as a practical, adaptable mindset rather than a rigid lifestyle of deprivation. B ... Show More
8m 56s
Yesterday
3816: On Making It Through Tough Journeys by Leo Babauta of Zen Habits on Emotional Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3816:
Leo Babauta explores how our aversion to problems creates more suffering than the problems themselves. By learning ... Show More
10m 41s
Mar 2024
Equipping Parents to Raise Confident, Kind, and Responsible Kids with Dr. Daniel Amen
<p>What role does mental strength play in your child’s success?</p> <p>There’s no doubt that kids need their parent’s love and support to become happy, healthy adults. But that same love and support can have a dark side if it results in you doing too much for them. Even though it ... Show More
20m 46s
Feb 2023
How to Nurture Emotional Intelligence Post-Pandemic with Dr. Woo, Episode #18
<p>In this podcast, <a href="https://mindbrainparenting.org/jenny" rel="noopener noreferrer" target="_blank">Dr. Jenny Woo</a>, Harvard trained educator and emotional intelligence educator, answers one of the biggest questions that parents around the world have: how has the pande ... Show More
28m 47s
Jun 2024
2590: 4 Ways to Help Children with Post-Traumatic Stress Disorder by Emily Thompson of Gottman
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2590:
Emily Thompson shares a profound journey of handling her son's PTSD following a traumatic car accident. She delves in ... Show More
9m 4s
Mar 2024
Parenting Psychologist REVEALS Top 3 Parenting MISTAKES & The #1 Strategy To SHIFT THEM NOW | Dr. Becky Kennedy
<p>In this episode of The School of Greatness, Lewis is joined by Dr. Becky Kennedy, a clinical psychologist, bestselling author, and renowned parenting expert. Dr. Becky discusses her innovative approach to parenting, emphasizing the importance of understanding children's emotio ... Show More
1h 27m
Apr 2024
childhood emotional neglect part 5: sociopathic, childlike, and well-meaning-but-neglected-themselves parents
<p>While this is far from the final episode of our mega-series exploring the impacts of Childhood Emotional Neglect (CEN), this does mark the final episode exploring the various dysfunctional parenting styles that can contribute to its development. Join me for part five, whe ... Show More
1h 48m
Mar 2024
childhood emotional neglect part 2: narcissistic, authoritarian, and permissive parenting
<p>This marks the second installment of our multi-episode discussion on of the impact of Childhood Emotional Neglect (CEN), where we delve into the elusive and powerful impact of what <strong><em>didn’t </em></strong>happen in childhood. Often overshadowed by more visible and ove ... Show More
1h 41m
Apr 2024
childhood emotional neglect part 4: workaholic, perfection-obsessed, and special-care parents
<p>Part four of our series unfolds the complex narratives of three more distinct parenting styles that, beneath their unique challenges, share a common thread of emotional neglect. Together, we’ll navigate the realms of “the Workaholic Parent”, “the Perfection-Obsessed Parent”, a ... Show More
1h 20m