Today we’re exploring one of the most important topics when it comes to our personal happiness, achievement, and general social functioning: Emotional Intelligence. And we have the absolute pleasure of speaking with one of the most influential people in that very important field.
Today we’re joined by two special guests: Dr. Daniel Goleman and Michele Nevare ... Show More
Aug 31
Depleted Mother Syndrome: Why Moms Burn Out, and How to Recover with Jan Hanson
Forrest is joined by his parents, psychologist Dr. Rick Hanson and nutritionist Jan Hanson, to discuss "Depleted Mother Syndrome:” the exhaustion, brain fog, and low mood so many mothers experience. They talk about how Jan hit bottom in the years after Forrest and his sister were ... Show More
1h 17m
Aug 17
The Psychology of Manipulation: How to Become Manipulation Resistant
Dr. Rick and Forrest explore how to become more resistant to manipulation, discussing terms like gaslighting, DARVO, and love bombing. They talk about why cynicism doesn’t make you immune to manipulation, and how excessive skepticism and trust can go together. They share the “han ... Show More
1h 10m
Mar 2017
How To Master Emotional Intelligence & Why Your IQ Won’t Make You Successful with Dr. Daniel Goleman
In this episode, we talk about Emotional Intelligence. What is emotional intelligence and why does it matter so much? How the science demonstrates that emotional intelligence matters far more than IQ, how you can develop and improve your “EQ”, how to build the muscle of focus, an ... Show More
42m 56s
Aug 2023
Season 3 Episode 5: Emotional Intelligence
Join Brandi and James as they discuss emotional intelligence, what it is and why it is important for cross cultural workers and organizations to be emotionally intelligent. Daniel Goleman, the author of Emotional Intelligence, defined emotion as “referring to a feeling and ... Show More
38m 50s
Jun 2022
The Science of Emotional Intelligence | Daniel Goleman
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>How much would your relationships improve if you could up your emotional intelligence game? That phrase, "emotional intelligence" o ... Show More
57m 29s
Aug 2019
Meditation, Kindness, and Compassion: The Secret To Your Life and Financial Abundance with Daniel Goleman
You may have heard about emotional intelligence, but have you really ever paused to think about where you fall on the spectrum, and how it’s influencing your relationships and place in the world? It actually impacts everything, from our family lives to our leadership abilities an ... Show More
54m 29s
Mar 2021
Daniel Goleman - Emotional Intelligence, Mindfulness, and Learning to Pay Attention
In this episode, it's my great pleasure to speak with author and world renowned psychologist, Daniel Goleman. Dan is one of my heroes and just a spectacular mind.As a science journalist Daniel reported on the brain and behavioral sciences for The New York Times for many years. Hi ... Show More
50m 59s
Sep 2025
Boost Focus & Emotional Intelligence:. Science of EQ Development
Episode Description:. Discover the neuroscientific foundations of emotional intelligence and practical strategies to cultivate it in todays world. Learn how empathy, self-awareness, and social skills can help improve your relationships, decision-making, and overall well-being. Th ... Show More
4m 14s