Send us Fan Mail Hang tight for a cozy chat that's like catching up with your parent BFF – we're spilling the beans on emotions and parenting with Jenny from EQ School. No fancy talk, just a laid-back convo packed with aha moments. From decoding our emotions to setting real, self-care boundaries, we're giving you the inside scoop on the family feels. This is ... Show More
Sep 15
What's the Difference Between Discipline and Punishment?
Send us Fan MailIn this episode, I sit down with Georgianna Karamitos — a lawyer, educator, trauma-informed conflict resolution practitioner, and children's book author — to unpack the real difference between discipline and punishment. We dig into why repeating yourself doesn't w ... Show More
54m 9s
Sep 8
What if conflict were actually an invitation for intimacy?
Send us Fan MailHi Reflective Parents, Ever feel stuck arguing about the same thing over and over with your partner? In this episode, I break down a key concept from the Gottmans' book Fight Right: that perpetual conflict often hides a deeper "dream" underneath it, and naming tha ... Show More
22 m
Feb 2023
How to Nurture Emotional Intelligence Post-Pandemic with Dr. Woo, Episode #18
<p>In this podcast, <a href="https://mindbrainparenting.org/jenny" rel="noopener noreferrer" target="_blank">Dr. Jenny Woo</a>, Harvard trained educator and emotional intelligence educator, answers one of the biggest questions that parents around the world have: how has the pande ... Show More
28m 47s
Sep 2022
Episode 178-"How to Raise an Emotionally Intelligent Child" Guest: Alyssa Blask Campbell
DR. MEG MEEKER with guests ALYSSA BLASK CAMPBELL“Emotional Intelligence” has become somewhat of a buzzword in today’s culture. In this episode, Alyssa breaks things down to describe how emotional intelligence is based on five components: self-awareness, self-regulation, motivatio ... Show More
41m 12s
Nov 2023
How to Look After Your Mental Health as a Parent w/Tammy & Tania Ep #54
<p>In this podcast, Tania and Tammy discussed parental wellness. Together they discuss how the concept of self-care needs to be explored from a new perspective with parents focusing on regulating their stress response, cultivating healthy relationships, and then infusing energy i ... Show More
31m 36s
Apr 2025
S10|16 - Intuitive Parenting
Over the last 4+ years of this podcast I have spoken about connection-based parenting, what’s blocking us, and how to move through those blocks. I have noticed my perspective and beliefs change towards my kids, and about parenting, and I feel very differently than I used to. I wa ... Show More
31m 48s
<p>"The way we talk to our children becomes their inner voice." - Alfie Kohn</p> <p><strong>In this episode, I talk about:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li>How to understand your child or teen's feelings and actions, so you can respond thoug ... Show More
