Today

3188: How To Deal With The Fear Of Judgment: The Gifts of Vulnerability by Dr. Margaret Rutherford on Authentic Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More

10m 11s

Today

3187: Why Smart People Make Bad Spending Decisions by Ornella Grosz with Budgets Are Sexy on Household Budgeting

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More

10m 48s

Yesterday

3186: As Long As We Both Shall Live: Creating a Mindful Marriage by Dr. Donna Rockwell with Psych Alive on Lasting Love

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More

10m 2s

Dec 2023

The Art of Letting Go

Parenting is tough, especially when it comes to giving teens the space they need to grow! It goes against our parental instincts to “back off,” but if we don't, we risk raising an adult who's not prepared to face the real world. In today's episode, Mark Gregston and Wayne Shepher ... Show More

14m 56s

May 2024

3185: Emotional Intelligence Creates Loving and Supportive Parenting by Dr. John Gottman of The Gottman Institute

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3185: Dr. John Gottman reveals how emotional intelligence can reshape parenting for the better. His insights delve into why ... Show More

11m 34s

Jan 2024

Raising an Independent Teen

Have you ever met a parent who dreams of their child being forever dependent on them? We bet not! In today’s episode, Mark Gregston and Wayne Shepherd dive into the challenges of understanding and supporting a teen's need for independence. Offering four practical ways to make thi ... Show More

13m 32s

Jul 2024

Good Parenting Takes Two

How do you and your spouse keep your relationship strong, even when you are busy raising children? Jim Daly speaks with Courtney Ellis about the need for couples to stay committed to each other. Also, John and Danny give a word of encouragement to parents who feel distracted by t ... Show More

10m 50s

Mar 2016

#8: Tips to Being a Peaceful Parent

Parents are busier and more stressed than ever. How do we teach our kids to manage emotions effectively if we can't do it? Get some great tips on how to keep your cool, share frustrations effectively and be that great role model you know you can be!<br/><br/>Support this podc ... Show More

16m 48s

Jun 2024

3209: What I Wish My Extroverted Parents Knew About Raising an Introvert by Tyler Jacobson of Introvert Dear

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3209: Tyler Jacobson of Introvert Dear.com reflects on his introverted nature and the misunderstandings that arose from bei ... Show More

9m 34s

Jul 2025

Little Happier: "Love Is Unconditional, and Love is Demanding” & Other Secrets of Adulthood for Parents

With time and experience, we learn “Secrets of Adulthood,” and parenthood teaches us many of those lessons. Resources & links related to this episode: "Secrets of Adulthood" Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selli ... Show More

6m 18s

Nov 2021

Raising Your Boy to Become a Man

When your son was little, he needed you all the time. But as he's gotten older, his need for independence becomes stronger. How do you make that transition well? John and Danny provide some practical ideas for training your son to be a great man. Featuring Rhonda Stoppe. Find us ... Show More

10m 41s

Jun 2023

The Power of Compassionate Parenting in Building Emotional Strength

In this episode, we delve into the world of parenting styles and their profound influence on future generations. Join us as we uncover the two pivotal questions that hold significant importance in any given situation. Prepare to witness a transformation in your perspective on par ... Show More

44m 37s

Nov 2023

Be a Good Influence, Not a Controller

What are your biggest hopes for your kids? Dr. Randy Schroeder and Jim Daly discuss three essential things every child needs. Also, Danny and John share why some of Dr. Schroeder's parenting essentials matter as you're raising your kids. Receive the bookSimple Habits for Effect ... Show More

10m 11s

2230: Can Parents Ever Really Let Go? by...