About this episode
Nov 2025
2799: We Argue All the Time. Should I Continue in This Relationship? by Melissa Josue of Melissa The Love Coach on Emotional Boundaries
9m 59s
Nov 2025
2799: We Argue All the Time. Should I Continue in This Relationship? by Melissa Josue of Melissa The Love Coach on Emotional Boundaries
9m 59s
Nov 2025
2799: We Argue All the Time. Should I Continue in This Relationship? by Melissa Josue of Melissa The Love Coach on Emotional Boundaries
9m 59s
Jan 2024
The Power of Being the Safe Parent
<p><span>Ever felt the pressure to have kids who always toe the line, never stepping out of bounds? Let's challenge that notion today as we unravel the beauty of raising children who make mistakes, who try on different behaviors, and who are authentically themselves.</span></ ... Show More
14m 19s
Mar 2025
5 Powerful Phrases to Boost Your Child's Self-Esteem
<p><span>The secret to boosting your child's self-esteem is not about constant praise but in how you truly see and trust them. In today’s episode, I explore the significant role parents play in fostering healthy self-esteem in children. I reflect on the profound impact a nurt ... Show More
13m 31s
Jul 2024
The Secret to Happier Kids
In our quest for happiness, we parents often micro-manage our kids’ moods and emotions. This leads them to feel stifled and pressured to control their feelings. The end result is a whole lot of misery and frustration. In this episode, Dr. Shefali helps us reframe our quest for ha ... Show More
37m 52s
May 2025
The #1 Thing Kids Need From You (Especially When They Mess Up)
8m 59s
Oct 2024
Understanding Your Child's Brain
Most parents don’t realize that conscious parenting involves understanding what's going on in a child's mind. Without this knowledge parents have a tendency to be reactive which can be detrimental to our children. In this episode Dr Shefali explains how we can better attune with ... Show More
31m 26s
Sep 2025
The Follow-Up: 5 Things to Stop Doing as Parents
In this week’s Follow Up, Dr. Mona revisits one of her earliest and most popular episodes: 15 Things We Need to Stop Doing as Parents. This quick-hit version pulls out 5 powerful reminders that every parent needs to hear. From the viral Instagram post that sparked thousands of sa ... Show More
16m 46s
Sep 2025
How do we build resilience in our kids without being harsh or overprotective
Send us Fan MailDo you ever hear your child say things like, “I’m such a bad kid” or “I’ll never be good at this” and your heart sinks because you don’t know what to say?You’re not alone. And this episode is about to change the way you respond.Today, I’m sitting down with award-w ... Show More
50m 41s
Aug 2025
From Toddler to Teen: Building Confidence, Resilience, and Emotional Strength with Lighthouse Parenting
How to raise kids who are confident, resilient, and emotionally strong without controlling their every move? Dr. Ken Ginsburg, pediatrician, adolescent medicine specialist, and author of Lighthouse Parenting, joins me to share how parents can be a stable guiding presence while st ... Show More
51m 34s
Feb 2025
Parent Yourself First: Break Generational Cycles for Better Parenting
Unresolved childhood wounds can influence your reactions and relationships with your children. By breaking generational cycles and cultivating self-awareness, parents can create more empathetic, connected and supportive environments for their families.
This week, I welcome back ... Show More
44m 20s
Oct 2025
The missing skill that helps parents and kids stay calm: Interoception
Send us Fan MailLast week, we uncovered how your child’s behaviour is really their nervous system communicating.Today, we’re going deeper, inside the body, to explore the science of interoception, the hidden sense that helps us feel and understand our emotions.My guest, Laura Pet ... Show More
39m 12s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2430:
Shana Olmstead highlights how raising emotionally healthy children begins with doing our own inner work as parents. By modeling mindful responses, trusting children's intuition, and encouraging ope ... Show More
<p dir="ltr">Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: <a href= "https://oldpodcast.com/">OLDPodcast.com</a>.</p> <p dir="ltr"><strong>Episode 2799:</strong></p> <p dir="ltr">Melissa Josue ... Show More
<p dir="ltr">Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: <a href= "https://oldpodcast.com/">OLDPodcast.com</a>.</p> <p dir="ltr"><strong>Episode 2799:</strong></p> <p dir="ltr">Melissa Josue ... Show More
<p dir="ltr">Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: <a href= "https://oldpodcast.com/">OLDPodcast.com</a>.</p> <p dir="ltr"><strong>Episode 2799:</strong></p> <p dir="ltr">Melissa Josue ... Show More
<p><span>Do you want your child to always feel safe enough to come to you, no matter what mistakes they've made? Are you sometimes unsure how to react when your child disappoints you, without resorting to punishment or judgment?</span></p><p><br></p><p><span>Today, we're ... Show More
