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May 2024
31m 18s

The Yearly Checkup for Grappling

JT & Joey
About this episode
Episode 333: Do you get your car serviced regularly? Do you get a yearly check up at the Doctor? Funnily enough we BJJ Folks never do this when it comes to our physical function for rolling. Many of us do not want to know just how bad our injuries and accumulated damage is so we just ignore it until it's so bad we can't function. But what if it didn't have t ... Show More
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