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Aug 2023
1h 17m

#214 Steve McKinney: The 15-Minute BJJ S...

Josh McKinney
About this episode
Join host Josh McKinney in an ISAJJ episode, where he sits down with his father, Steve McKinney, a seasoned BJJ black belt with over 35 years of experience in the fitness industry. Get ready to dive deep into the world of building habits, mastering mindset, and optimizing strength and conditioning for Jiu Jitsu athletes. In this captivating interview, Steve ... Show More
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Apr 16
#370 "Sitting Guard is SOFT" | 951-Hot-Take #2
Guard pulling is SOFT… or is it just smarter?In this Hot Takes Hotline episode of the I Suck at Jiu Jitsu Show, we dive straight into one of the most heated debates in jiu jitsu. Is sitting guard weak, or are people just mad they can’t pass it? The episode kicks off with an all-t ... Show More
1h 18m
Apr 9
#369 Learn BJJ 10x Faster | 3-Step System
This episode is the exact system I used to help students go from white belt to blue belt in months, not years.After 18+ years of training and coaching, I realized something:👉 Most people are training wrong.👉 And it’s why they get better WAY slower than they should.So in this ep ... Show More
1 h
Apr 2
#368 You Learned BJJ All Wrong!
What if everything you’ve been told about “fundamentals” in Brazilian Jiu Jitsu is wrong?For years you’ve heard it. Focus on the basics. Master the fundamentals. Drill the same moves over and over. But what if that advice is actually the reason you feel stuck on the mats?In this ... Show More
1h 1m
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