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Aug 2023
1h 17m

#214 Steve McKinney: The 15-Minute BJJ S...

Josh McKinney
About this episode
Join host Josh McKinney in an ISAJJ episode, where he sits down with his father, Steve McKinney, a seasoned BJJ black belt with over 35 years of experience in the fitness industry. Get ready to dive deep into the world of building habits, mastering mindset, and optimizing strength and conditioning for Jiu Jitsu athletes. In this captivating interview, Steve ... Show More
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