In this episode Host Josh McKinney revisits a piece of training advice that helped him immensely 7 years ago.
Fast forward to last week where he learned that he still has more to master even with this same idea.
Join Josh as he decompresses from a seminar that showed him that there is still so much more to learn.
Efficient BJJ Strength in 15 Minutes: htt ... Show More
Yesterday
#390 Former Mat Enforcer TELLS ALL
Do jiu-jitsu schools still need mat enforcers? I think they do.I’ve spent a lot of years around jiu-jitsu schools, and for a good chunk of that time I was the guy coaches called when somebody needed to be… corrected.In this episode, I tell some of my best mat enforcer stories, in ... Show More
1h 5m
Aug 27
#389 "How many Blue Belts Could I Beat in a Row?" | Ask Me Anything
I'm a black belt, ask me anything.You asked, I answered. No prep, no filter, just straight answers to the questions I usually dance around.If you train, you'll get something out of this. If you coach, you'll get more.In this one I get into why most of what you drill is wasting yo ... Show More
1h 11m