Yesterday
I Am a Good 💰 Steward of My Resources | Daily Affirmation Meditation for Abundance & Responsibility
Hello Beautiful, I'm so grateful you're here with me. What you have matters—and caring for it well can create a beautiful sense of stability and abundance. This grounding affirmation meditation encourages intentional choices with your money, time, energy, and possessions while bu ... Show More
11m 30s
Oct 28
I Enjoy 🌱 My Journey of Self-Discovery and Growth | Daily Affirmation Meditation
Hello Beautiful, I'm so grateful you're here with me. You are allowed to enjoy becoming who you're becoming instead of treating personal growth like another project to finish. This uplifting affirmation meditation encourages curiosity, self-acceptance, and appreciation for every ... Show More
11m 29s
May 2024
Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
Hey, it's Katie, and today, I'm here to say hello and give you a little update. It's May 1st today, which means we're stepping into Mental Health Awareness Month. What have you been doing to be kind to your mind lately? On today's solo episode, I'm sharing about some fun, extra m ... Show More
12m 25s
May 2024
Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
Hey, it's Katie, and today, I'm here to say hello and give you a little update. It's May 1st today, which means we're stepping into Mental Health Awareness Month. What have you been doing to be kind to your mind lately? On today's solo episode, I'm sharing about some fun, extra m ... Show More
13m 25s
Hey, it’s Katie and I’m here for a mid-month check in. How are you? How’s your month coming along? How’s your mental health?
We’re well into Mental Health Awareness Month and I hope you’ve really been enjoying all the bonus and guest meditations we’ve been providing across the network. The team and I have been working hard to make sure you have a wide vari ... Show More