Hey, itās Katie and Iām here for a mid-month check in. How are you? Howās your month coming along? Howās your mental health?Ā
Weāre well into Mental Health Awareness Month and I hope youāve really been enjoying all the bonus and guest meditations weāve been providing across the network. The team and I have been working hard to make sure you have a wide vari ...Ā Show More
May 2024
Hello From Katie š - Mental Health Awareness Month + What to Do in Low Moments
Hey, it's Katie, and today, I'm here to say hello and give you a little update.Ā
It's May 1st today, which means we're stepping into Mental Health Awareness Month.Ā Ā
What have you been doing to be kind to your mind lately?Ā Ā
On today's solo episode, I'm sharing about some fun, ...Ā Show More
11m 55s
May 2024
Hello From Katie š - Mental Health Awareness Month + What to Do in Low Moments
Hey, it's Katie, and today, I'm here to say hello and give you a little update.Ā
It's May 1st today, which means we're stepping into Mental Health Awareness Month.Ā Ā
What have you been doing to be kind to your mind lately?Ā Ā
On today's solo episode, I'm sharing about some fun, ...Ā Show More
12m 55s
May 2024
Hello From Katie š - Mental Health Awareness Month + What to Do in Low Moments
Hey, it's Katie, and today, I'm here to say hello and give you a little update.Ā
It's May 1st today, which means we're stepping into Mental Health Awareness Month.Ā Ā
What have you been doing to be kind to your mind lately?Ā Ā
On today's solo episode, I'm sharing about some fun, ...Ā Show More
11m 55s