logo
episode-header-image
Apr 2024
34m 43s

MY NEW ENERGY FOR SUMMER 2024: 7 things ...

KATELYNN NOLAN
About this episode
MY NEW ENERGY FOR SUMMER 2024: 7 things im starting immediately 
Up next
Oct 21
HOW TO MANIFEST YOUR DREAM LIFE
today we are talking with Mimi Bouchard about how she's manifested her dream life, the mindset changes she made, neuroplasticity, and real ways to start manifesting your future self today !! go to activations.com/typical to get a free two week trial and a MASSIVE discount if you ... Show More
1h 5m
Oct 8
WORDS OF WISDOM WITH JACI MARIE
today we have such a special guest on, one of my good friends, Jaci Marie. We dive into motherhood, balancing her girlboss lifestyle and how she has created her dream life in ways you might not even realize you can do too! If you have been interested to hear her fitness routine w ... Show More
1h 3m
Sep 30
NOT YOUR TYPICAL OBSESSIONS AND DISLIKES FOR FALL
the girls are catching up just in time for fall! kicking off this new season with my signature episode... NOT YOUR TYPICAL OBSESSIONS AND DISLIKES where I dive into my compiled favorites from the past month. I also may have dropped some tea about a huge life update coming soon, c ... Show More
46m 4s
Recommended Episodes
Apr 2022
16. levelling up for the summer, how to get out of a rut & self improving from your feminine energy
In today's episode I'm talking EVERYTHING motivation, inspiration, glowing up, up levelling your life, starting new goals, learning how to self improve from a place of self LOVE, and how to stay in your feminine energy when becoming the best version of yourself... girlies, summer ... Show More
42m 25s
Jun 2022
Manifest your Self-Care Season
Today’s chat is all about manifesting a summer (or any other season) slowing down, focusing on yourself and taking care of your personal needs including journal prompts. If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter mo ... Show More
22m 11s
Jun 2023
73. how to become the HEALTHIEST version of you this summer!
Hi my loves!! 🦋 Today we have part 1 of the summer glow up series where I chat: <br /><br />Physical Health: <br /><br />-the key to being consistent with working out<br />-detaching from outcomes and the importance of self identifying <br />-my current health and fitness routin ... Show More
53m 56s
Jun 2024
55. summer self care MUST haves
Another summer episode coming at you! Today I'm sharing all of my summer must haves...find them all down below on my LTK! 🤍 Enjoy...Xoxo, CaitSummer Self Care Must Haves: https://liketk.it/4IC1CInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitl ... Show More
25m 39s
Jun 2024
Body Image Advice: Clothes, Workouts and Habits to Feel Your Best This Summer
We all want to feel good, especially in the summer when everything is bright and fresh and active. In this episode we go beyond just the mindset of a positive body image and actually share the clothes, bikinis, and habits that make us feel the most confident in the summer. Enjoy! ... Show More
43 m
Jul 2024
food, summer bodies, & loving discipline
<p><strong>THE SUMMER BONANZA BEGINS. podmothers sephy &amp; wing enter the chat:</strong> spiralling on wellness culture and the Green girlies, gym and eating disorder discourses online, narratives around food and relationships to bodies, pressure, self-loathing, and learning to ... Show More
27m 24s
Jun 2024
SUMMER BUCKET LIST
This week, Chelsey & Jaci are creative directing and curating their summer! They chat about summer activities they want to do, parties they want to host, finding your own color palette, health goals and so much more. Watch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.De ... Show More
1h 17m
Apr 2023
5 healthy girl habits for summer
tail spinning
29m 23s
May 2023
34- exactly how you will glow up this summer mentally, physically and spiritually
hey my angels! in today's episode, we touch on exactly what we are going to do to feel our highest, most glowiest self this summer. we catch up on how i've been getting out bali blues and picking myself up to reach my goals. summer is around the corner and this will NOT be a sad ... Show More
52m 5s
Jan 2019
Body Positivity: How to Be Confident in Your Own Skin + Our Insecurities
Hey guys! This week we wanted to talk about body positivity - how to be confident in your own body, our tips, our insecurities, and we talk about some healthy lunch ideas, etc. Enjoy! Get 50% off your first order and get started today for just $5! Visit mymyro.com/galsonthego and ... Show More
1h 7m