logo
episode-header-image
Jun 2024
43 m

Body Image Advice: Clothes, Workouts and...

ANNCATHERINE & CAROLINE
About this episode

We all want to feel good, especially in the summer when everything is bright and fresh and active. In this episode we go beyond just the mindset of a positive body image and actually share the clothes, bikinis, and habits that make us feel the most confident in the summer. Enjoy!!


SHOP MERCH: The Impress Yourself Collection

Follow AC on Instagram: @anncatherinconneen

Follow Caroline on Instagram: @carolineconneen

Follow AC on Tik Tok: @anncatherineconneen

Follow Caroline on Tik Tok: @carolineconneen



Our Sponsors:
* Check out College Ave Student Loans: www.collegeavestudentloans.com
* Check out Fleur Marche and use my code GOALS for a great deal: http://www.myeq.com
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
* Get 15% off your order at happymammoth.com with code GOALS at checkout.


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Jul 7
Stop Settling for the Bare Minimum
Because you have one life and you deserve for it to be the best you can make it!SHOP MERCH: The Impress Yourself CollectionFollow AC on Instagram: @anncatherinconneenFollow Caroline on Instagram: @carolineconneenFollow AC on Tik Tok: @anncatherineconneenFollow Caroline on Tik Tok ... Show More
51m 41s
Jun 23
5 Signs You’re Outgrowing Your Life
Sometimes a negative feeling means something positive is happening… today we’re breaking down 5 signs that you’re outgrowing people, places, and things.Our Sponsors:* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.comSupport this podcast ... Show More
38m 19s
Jun 9
Health Trends We’re Loving or Leaving This Summer
You could call it propaganda we are and propaganda we aren’t falling for ;) Welcome to a Girls with Goals Summer!Our Sponsors:* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.comSupport this podcast at — https://redcircle.com/girls-with-g ... Show More
46m 11s
Recommended Episodes
Sep 2022
Confessions, Steroids and Winter Running
In todays episode, Lucy tries whisky for the first time, we discuss the ethical and moral implications of steroids, dirty bulking and dive into some hilarious confessions. Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School. https://mycoach-school.com/app Get 2 Sho ... Show More
1h 3m
Nov 2022
Q&A - Is Size 10 Obese, Celeb Steroids & Cooking With WHAT?!
In this slightly chaotic episode Lucy and Ben are taking questions from you guys about all things health and fitness, talking about how a size 10 woman was recently called obese by a doctor, discussing peeing in the pool and a section where Lucy and Ben talk about a slightly gros ... Show More
1h 5m
Jun 2024
Summer Favorites and Maintenance Routine
HAPPY JUNE!!!! Let's kick this week off with a suuuuuuuper chill episode. Here's my summer favorites and my summer maintenance routine to look and feel my best this summer. I give you recommendations from hair care, skincare, makeup, high maintenance routines, supplements, food a ... Show More
34m 7s
Apr 2023
Gymshark CBO talks Building the UK's Biggest Brand & Reveals How to Become a Gymshark Athlete
Today we have a real treat for you, Noel Mack is the an behind the scenes at Gymshark. Ben Francis' right hand man and the Chief Brand Officer of Gymshark. In todays incredible episode we sit down and discuss everything from how to become a Gymshark Athlete to how Noel ended up w ... Show More
1h 22m
Jun 2023
gals guide to summer: body confidence, morning routines & beauty tips
Brooke and Danielle are giving tips and tricks to have the best summer ever! The gals deep dive into body confidence in the summer, what their summer morning routines look like, and some of their favorite summer beauty tips. Also, hear about Danielle’s fun weekend out in NYC incl ... Show More
1h 17m
Feb 2024
How to ACTUALLY take care of YOURSELF with MACA | Holistic nutritionist
On todays episode we talk about the importance of prioritizing the way that you feel instead of the way that you look, the fact that healthy looks different for everyone and the importance of making yourself a safe space - THE WAY THAT WE FEEL WILL FOREVER BE MORE IMPORTANT THAN ... Show More
1 h
Aug 2022
A 101 Guide on Becoming a Morning Person, Creating a Morning Routine & Using Journaling for Manifestation
Kenzie Elizabeth sits down with Siffat Haider, co-founder of Arrae and host of The Dream Bigger podcast, to talk about all things routine. She's giving the best tips on how to wake up earlier, create a morning routine & master journaling. Enjoy! THE OH KIND: https://www.instagram ... Show More
45m 3s
May 2023
Danielle Carolan Book Episode: Favorite Beach Reads, Romance & Thrillers! Books to Read this Summer!
Kenzie Elizabeth sits down with Gals on the Go Danielle Carolan to do another book episode. The girls are sharing their favorite beach reads, unpopular opinions, favorite authors, favorite romance/thrillers and more. Enjoy! SHOP MERCH OUT NOW: https://shop.dearmedia.com/collectio ... Show More
59m 2s
Jan 2024
Ep. 99 - What Is Your Word?
In this week’s episode, Barb and Michelle continue their New Year conversation, opening up about their practices for setting aligned intentions at the start of the year, and how they choose their intention words. Follow us @MichelleMaros and @Peaceful_Barb and share your experien ... Show More
1h 5m