55. summer self care MUST haves

Hi my self care besties! Happy July <3 If you&apos;ve been feeling lonely lately, give today&apos;s episode a listen. Today we&apos;re chatting about why we feel lonely, shitty friendships & how we can change our perspective to use our alone time to our advantage. Enjoy! Xoxo, Ca ... Show More

Hi besties! Welcome to part 2 of your summer glow up guide. In today&apos;s episode we discuss the pillars of Personal Growth as well as your Environment. Hope you enjoy! <3 Instagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ https://w ... Show More

Hi self care angels! Episodes will now be uploaded on Wednesday&apos;s instead of Monday&apos;s to fit better with my schedule. Today we&apos;re going over your 2024 summer glow up guide part 1! Hope you enjoy and stay tuned for part 2 next week!Instagram https://www.instagram.co ... Show More

In this weeks episode, its all about OBSESSIONS.. routine, products, summer activites & more. I share my ideal summer bucket list, everything I'm doing before summer ends and things I've recently purchased. Make sure to follow our socials and I hope you all enjoy this week's epis ... Show More

hot girl summer loading.... In this week's episode, we share all the must have products for the summer! From skincare to makeup, to self care products, we chat about it all! Hope you enjoy and make sure to find us on our socials! Instagram https://www.instagram.com/kaylieestewart ... Show More

Summer is HERE!!! In this weeks episode, its all about getting you into the summer mood. I share ways on how to romanticize your summer & how to make it the best one yet! Hope you enjoy & make sure to follow our socials below :)  Instagram https://www.instagram.com/kaylieestewart ... Show More

WERE SPILLING THE TEA!! In this week's episode, my sister comes on the pod & we share our own personal experiences when it come to friendships in your 20s, girls trips & tips on how to focus on YOU this summer :) Hope you enjoy & make sure to follow our socials below:  Instagram ... Show More

HAPPY JUNE!!!! Let's kick this week off with a suuuuuuuper chill episode. Here's my summer favorites and my summer maintenance routine to look and feel my best this summer. I give you recommendations from hair care, skincare, makeup, high maintenance routines, supplements, food a ... Show More

Let's discuss travelling the world,running after love, practicing self-care and taking brave risks with the lovely Emily Chow ☕️ Big thank you to Emily for joining me for today's conversation! All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/Koze Flow Instagram ... Show More

In this week's epsiode its all about Spring non-negotiables! workout routines, weekly resets, stress relievers, healthy habits to include into your weekly or daily routine! I hope you all enjoy & make sure to follow our socials below:  Instagram https://www.instagram.com/kayliees ... Show More

THE PREP STARTS NOW!! Officially 3 months away from the big day and I share my version of the 75 hard! The perfect glow up guide for the summer season, from skincare to beauty treatments to eating habits, I share my go to tips for feeling your best self! Hope you enjoy and make s ... Show More

Now that summer is here, today’s conversation is about the ultra-trendy idea of what it means to have a ‘hot girl summer’ and the pressures it can create. Let’s dive in ☕️ To watch the podcast on YouTube: https://bit.ly/KalynsCoffeeTalkYT Don’t forget to subscribe to the podcast ... Show More

Brooke and Danielle are joined by Kiara Madisen!  The gals discuss going to nursing school, having a traditional undergrad experience and how Kiara manages her multifaceted life.  Kiara shares some tips to fellow students and discusses how she organizes her life, her application ... Show More