logo
episode-header-image
Jul 2024
27m 24s

food, summer bodies, & loving discipline

SEPHY AND WING
About this episode

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on wellness culture and the Green girlies, gym and eating disorder discourses online, narratives around food and relationships to bodies, pressure, self-loathing, and learning to value who you are. ✷


see more ✷ www.youtube.com/@sephyandwingwww.instagram.com/sephyandwingwww.tiktok.com/@sephyandwing


shop ✷ www.sephyandwing.co.uk



Hosted on Acast. See acast.com/privacy for more information.

Up next
Jul 7
advice & dating in your 20s: the manchild keeps the score
podmothers sephy & wing enter the chat: spiralling on bad decisions and bad advice, choosing chaos, life lessons, & navigating dating in your 20s . ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 
44m 38s
Jun 29
sexuality & sexual awakenings: off the record
podmothers sephy & wing enter the chat: spiralling on hear-me-outs, childhood crushes, and ABLISA. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 
43m 36s
Jun 23
the Myth of Funny (Ugly) Men: the hot man's redemption arc
podmothers sephy & wing enter the chat: spiralling on hotness-gap relationships, entitled men, beauty standards, and the subjectivity of attraction. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 
58m 17s
Recommended Episodes
Dec 2024
Fat Phobia & Diet Culture in the LGBTQ Community with Liza Katsman
Mal is joined by intuitive eating coach Liza Katsman this week to discuss societal fatphobia and its impact on the LGBTQ, as well as broader diet culture and body image in today's society. Liza shares her personal struggle with disordered eating including severe bulimia, and her ... Show More
1h 15m
May 22
#335: GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith
Journalist Virginia Sole-Smith joins us to discuss how GLP-1 hype has changed the conversation about diet culture, the importance of body autonomy, how “bro” diet culture became public policy, how she handles haters, the “fed is best” approach to parenting, and lots more. Behind ... Show More
39m 5s
May 2024
Body Talk
This week, Christina and Jamie open up about their battles with eating disorders and self-esteem. They reflect on the moments that changed their lives, and discuss body dysmorphia, societal conditioning, how they each got to a healthier place, and more.*Trigger warning: discussio ... Show More
55m 57s
Dec 2024
Home for the Holidays With Rosie
Rosie and Robin answer questions about balancing holiday time with different families, dealing with body image issues at holiday meals, and how to deal with family members that like to watch you do all the work. This is an encore presentation.Reach out to your healthcare provider ... Show More
42m 14s
Jan 2025
Diving in the DM's Girl Talk (Getting Back on Track After the Holidays, Finding Your Passion + Making a Career of It, Enjoying the Present + More)
Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible.In today's episode I dove in the DM's you guys asked me on my Instagram @foryoufromeve & ... Show More
41 m
May 13
If You Feel Controlled By Food, Listen To This
Struggling with binge eating, guilt after eating, or feeling like food has power over you? In this episode of That Gym Girl Podcast, Angel breaks down how to stop letting food control you — while still achieving your fat loss or body confidence goals. Learn practical strategies t ... Show More
17m 21s
Apr 14
SKINNYTOK AND TOXIC DIET CULTURE
Skinnytok is a side of TikTok where users talk about weight loss and give dieting advice. Although skinnytok may be helpful for some, it has caused extreme harm to others. Skinnytok often promotes extreme weight loss methods and unhealthy behaviors associated with eating disorder ... Show More
39m 57s
Nov 2024
Healing for Herself and Her Family: How Kayla Found Food Freedom
Hey Rebel! In this episode of the Diet Culture Rebel Podcast, I’m joined by a past client, Kayla, who has such a powerful and inspiring story to share. I loved this conversation because we dive deep into Kayla’s journey from years of dieting and constantly trying to shrink her bo ... Show More
32m 51s
Apr 2021
Chrissy Rutherford on Anxiety, Astrology, and Loving or Leaving Your Therapist
This week Jade talks to Chrissy Rutherford, co-founder of @2bgconsulting and contributor to Harper's BAZAAR. Chrissy talks about her mental health struggles, specifically with anxiety (for those with a fear of flying, you’re going to want to hear this one) and what role those hav ... Show More
1h 25m
Dec 2024
Sexe dans les douches du vestiaire, muscles et militantisme = mon plan de reconquête - Quentin 🇷🇪 2/3
Pour contacter Quentin sur Instagram @the.coconut.boy ⎸ Partie 2 sur 3 - Après avoir quitté La Réunion et ses violences pour s’installer en métropole, Quentin se confronte à de nouveaux défis : des schémas toxiques dans ses relations sexuelles, l’addiction, et le poids des attent ... Show More
48m 45s