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Apr 2024

23m 8s

138. [Relationship Series Part 1] HSPs A...

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225. Life Is Your Classroom: How to Enjoy the Holidays More as an HSP

<p>In this episode, Alissa offers a refreshing, grounded reframe for navigating holiday gatherings, especially when you’re a highly sensitive person anticipating old triggers, complicated family dynamics, or emotionally draining interactions.</p><p>Instead of bracing yourself or ... Show More

224. What To Do When Someone Makes You Feel Small (Stop Shrinking + Start Carrying Yourself With Confidence)

<p>In this episode, Alissa shares a powerful behind-the-scenes moment from the very first Not Too Sensitive Club call, where the group explored how to use triggers as opportunities for healing instead of evidence that something is “wrong” with you.</p><p>Through a real client exa ... Show More

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In this episode, Alissa shares a deeply personal lesson about learning to stay grounded when others are triggered by your authenticity.From feeling like an outsider as a sensitive child to navigating judgment as an adult and business owner, she opens up about how these moments ha ... Show More

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