Sincerely, Sumayah // [Episode 33] The F...

For anyone tired of working really hard on their healing only to have something major come knock them down again. Maybe it's starting to sink in that you will never get better and this ruqya stuff is not working... This episode is for you.May Allah bring the ease and hold you clo ... Show More

<p>When you are doing all of the obvious things and still not getting your prayers answered or receiving the healing you are hoping for: What's going on?</p><p><br /></p><p>This episode is tough love and some hard things to hear, but the aim is to get you to make a decision on wh ... Show More

I realise I haven't touched base with you guys in a little while. On a day-to-day basis I'm doing what most of you are probably doing: juggling my commitments, working, momming and trying my best to hold on to my wird. Alhamdulillah for what Allah (awj) allows us to do. I want to ... Show More

In questo episodio cerchiamo di capire che cos'è la paura di parlare e perché proviamo questo sentimento quando dobbiamo confrontarci con la lingua straniera che studiamo. 

In this episode, I share my experience with relationship anxiety in hopes of normalizing the ebbs and flows that naturally occur in relationships, especially those with insecure attachments. ——— Coach with me: www.jessicadasilvacoaching.com 

This episode will not only help determine if you are are dealing with relationship anxiety, but it will also provide the best ways to overcome it. 

Send us Fan MailThis week’s episode takes apart two common misconceptions about feeling emotions and looks at a more truthful perspective that will move you out of fear about feeling - also the uncomfortable emotions.You find show notes in this post on my website Next coaching tr ... Show More

We talk about letting go of the deeper, emotional attachments we have in our life in part 2 of a 2-part episode. From sentimental attachments, to people. The main focus in this episode is about the romantic relationships we can have trouble letting go of. This is a deep and compl ... Show More

This episode got more emotional than we planned. This is a really special one, I hope you enjoy it! Learn more about your ad choices. Visit megaphone.fm/adchoices 

Hey Angels!!! Welcome back to another episode. In today's episode I talk about situationships and how we end up IN them and why its important to have the boundaries set to become situationship-proof. Our conversation sheds light on the blurred boundaries, unspoken expectations, a ... Show More

This episode is all over the place but let’s talk more about why we all should start loving ourselves a bit more. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

You asked and I delivered, this has been my most requested episode topic. In this episode, I teach you the step-by-step process of going from anxiously attached to being confidently secure in your relationships. It is time for you to take them off the pedestal, learn to self-soot ... Show More

<p>Feel paralyzed by your fear? Susan Cain and Tim Ferriss know the feeling. In this episode, you'll learn their favorite methods for becoming more courageous in the face of fear. Whether you want to learn a new skill or get more comfortable with being uncomfortable, this episode ... Show More