The Highly Sensitive Person

<p>Big sister episode! Today I am getting vulnerable with you and share what has been on my mind lately. </p><br><p>my socials &lt;3: <a href="https://linktr.ee/annmurawski?utm_source=linktree_admin_share" rel="noopener noreferrer" target="_blank">https://linktr.ee/annmurawski?ut ... Show More

<p>The first episode in a mini series titled journaling 101! I am sharing all my tips and tricks with you related to journaling. Today's episode is all about note taking and having a dedicated notebook that you can take anywhere.</p><br><p>my socials &lt;3: <a href="https://linkt ... Show More

The first episode in a mini series titled journaling 101! I am sharing all my tips and tricks with you related to journaling. Today's episode is all about bullet journaling, so let's dive right into it!my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share H ... Show More

Are you a Highly Sensitive Person (HSP)? Roughly 1 in 5 people have the HSP trait, and in this episode, Mayim and Jonathan explore what it really means to be highly sensitive. They take the official Highly Sensitive Person quiz, share personal stories, and break down the science ... Show More

The life of the highly sensitive person is often misunderstood. Highly sensitive aren't just people who cry too much or get overwhelmed, take things too personally: they actually take in so much of the world that it can be too much. They feel everything, from joy to sadness, so i ... Show More

There is finally a term for what I am, I knew this all along but it feels so validating. Natalie and I chat about being High Sensitive People (HSP) with High sensitive Kiddos!  What’s a highly sensitive person? (How do I know if I am one?) How do I figure out if my kids or part ... Show More

This topic has been on my mind lately, and I know I’m not alone in feeling this way during these politically turbulent times. In this episode, I walk you through how I’m learning to shift my emotions of anger, frustration, and sadness as I navigate triggers when encountering peop ... Show More

<p>Take Our <a href="http://goodlifeproject.com/survey" rel="noopener noreferrer" target="_blank">Podcast Listener Survey</a>!</p><br><p>Feel overwhelmed by the world's intensity? Bestselling author Jenn Granneman (<a href="https://amzn.to/4l3S4f1" rel="noopener noreferrer" targe ... Show More

Sensitivity is not an overreaction. So in this episode of Thick & Thin, I'm glad to reconnect with my sensitive side knowing that I genuinely give and care about other people to the best of my ability. // Follow me on IG: instagram.com/katybellotte / Thanks to our sponsors! Get a ... Show More

<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More

Being a sensitive soul in an often-insensitive world can leave you feeling like you're 'too much'. In this episode, we explore why experiencing feelings more deeply than others isn't a weakness, but a superpower. We talk all things processing big emotions and creating a safe spa ... Show More

This episode is all about how to truly be less emotionally reactive, being less sensitive, and fully taking control over your emotions. This is how to make sure your feelings aren't controlling YOU.   Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoske ... Show More

Hello, hello! Today’s episode of “Chiquis and Chill” is about something I think most of us can relate to. Have you ever felt like you weren’t as smart or capable as others think you are? If so, this episode is for you! That’s right, we’ll be talking all about imposter syndrome, m ... Show More