The Highly Sensitive Person

Cool Girl Book Recommendations coming your way!my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share Hosted on Acast. See acast.com/privacy for more information. 

A topic that is really close to my heart and therefore really personal: Spirituality. I am sharing my own journey, how I am evolving and what spirituality has taught me (so far).my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share Hosted on Acast. See acas ... Show More

Whether you are struggling to find friends, feel stuck in your romantic relationship or believe that you are only attracting bad people into your life: this episode is here to help you to understand your relationships and learn how you can heal them.my socials <3: https://linktr. ... Show More

Are you a Highly Sensitive Person (HSP)? Roughly 1 in 5 people have the HSP trait, and in this episode, Mayim and Jonathan explore what it really means to be highly sensitive. They take the official Highly Sensitive Person quiz, share personal stories, and break down the science ... Show More

The life of the highly sensitive person is often misunderstood. Highly sensitive aren't just people who cry too much or get overwhelmed, take things too personally: they actually take in so much of the world that it can be too much. They feel everything, from joy to sadness, so i ... Show More

There is finally a term for what I am, I knew this all along but it feels so validating. Natalie and I chat about being High Sensitive People (HSP) with High sensitive Kiddos!  What’s a highly sensitive person? (How do I know if I am one?) How do I figure out if my kids or partne ... Show More

This topic has been on my mind lately, and I know I’m not alone in feeling this way during these politically turbulent times. In this episode, I walk you through how I’m learning to shift my emotions of anger, frustration, and sadness as I navigate triggers when encountering peop ... Show More

Feel overwhelmed by the world's intensity? Bestselling author Jenn Granneman (Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World) reveals how to transform your sensitivity from a perceived weakness into a profound strength. Discover the fiv ... Show More

Sensitivity is not an overreaction. So in this episode of Thick & Thin, I'm glad to reconnect with my sensitive side knowing that I genuinely give and care about other people to the best of my ability. // Follow me on IG: instagram.com/katybellotte / Thanks to our sponsors! Get a ... Show More

Tired of trying to think your way out of overthinking?Let me show you what actually works—in less than 30 minutes.Get immediate access to a free class now.Being highly sensitive doesn’t mean you’re broken—it means your brain is wired for depth, empathy, and perception. But in a n ... Show More

Being a sensitive soul in an often-insensitive world can leave you feeling like you're 'too much'. In this episode, we explore why experiencing feelings more deeply than others isn't a weakness, but a superpower. We talk all things processing big emotions and creating a safe spac ... Show More

This episode is all about how to truly be less emotionally reactive, being less sensitive, and fully taking control over your emotions. This is how to make sure your feelings aren't controlling YOU.   Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoske ... Show More

Hello, hello! Today’s episode of “Chiquis and Chill” is about something I think most of us can relate to. Have you ever felt like you weren’t as smart or capable as others think you are? If so, this episode is for you! That’s right, we’ll be talking all about imposter syndrome, m ... Show More