May 12
#186: Connect To The Divine Mother Earth, Your Real Mom!
What if your "real" mom is right underneath your feet? In this episode, I share how I believe unconditional motherly love can be accessed through Gaia/Mother Earth, not only through the mother who gave birth to you. I explain that our biological mothers can act like channels for ... Show More
22m 8s
May 4
#185: Grieving The Mother You Never Got (But Deserved)
Is it normal to still feel so triggered by your mother, even years or decades later?In this deep-dive episode, we explore the missing piece of your healing: Grief. Grief is not just what happens when someone dies. We also grieve the timelines, futures, and life we never got. And ... Show More
31m 25s
Apr 30
You're Invited: MOTHER WOUNDS ONLINE RETREAT
On Saturday May 23, I am hosting the Mother Wound Online Retreat 🎉💜 >> Click To Get 65% Off Before The Sale Ends in 48 hours on Saturday!A powerful 1-day online experience to help you release old emotional patterns, heal the inner child, and feel lighter, happier, and free.To d ... Show More
5m 6s
May 2025
The Good Girl rebellion: How to stop caring if you’re likeable
Fearne’s been thinking a lot lately about how much of her life she’s spent people pleasing as a result of wanting to be liked. So today, how to break free from the ‘good girl’ your family, friends, colleagues, and society expect you to be...In this episode –-Louise Redknapp clari ... Show More
44m 36s
Aug 2025
How to Stop Being a People Pleaser
Do you say “yes” when you want to say “no?" In this episode, I break down the childhood roots of people-pleasing, the hidden costs it has on your happiness and identity, and practical steps to set boundaries, be assertive, and reclaim your sense of self. Feeling stuck? It's time ... Show More
18m 10s
Sep 2021
118. The Codependency Chronicles: People Pleasing Isn't Who You Are, It's What You Learned
<p><span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise yo ... Show More
14m 27s
"You are the only person your inner child has." Are you that "nice, good girl" who have always lived her entire life for people's love, approval and head pats? Calling all recovering "good girls" - this episode is for you!! If you are tired of constantly doing things for other people even if you don't want to and you always find it hard to say "no," list ... Show More
<p>People-pleasing is engrained into so many of us. In attempts to be nice, we neglect our own needs, trading authenticity for approval.</p>
<p>You will learn how to...</p>
<ul>
<li>be honest with other people</li>
<li>how people-pleasing relates to self-trust</li>
<li>tips for a ... Show More
